Sweet and Sour Pineapple Ham Steaks

Savor the irresistible blend of tangy sweetness and bold savory flavors with these Sweet and Sour Pineapple Ham Steaks. This quick and easy recipe features perfectly seared ham steaks paired with caramelized pineapple slices, all smothered in a mouthwatering homemade sweet and sour sauce made from brown sugar, soy sauce, rice vinegar, and ketchup. Thickened to perfection with a cornstarch slurry, the sauce clings beautifully to each bite, creating a harmonious balance of sweet, sour, and salty. Garnished with fresh chopped green onions and optional sesame seeds, this dish is as visually stunning as it is delicious. Ready in just 25 minutes, it's the ultimate comfort meal for busy weeknights or casual gatherings. Perfectly paired keywords like "pineapple ham steaks," "sweet and sour sauce," and "easy ham recipe" make this a must-try delight for your next dinner menu!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 slices Ham steaks
• 8 slices Canned pineapple slices (in juice)
• 3 tablespoons Brown sugar
• 2 tablespoons Rice vinegar
• 3 tablespoons Soy sauce
• 4 tablespoons Ketchup
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 1 tablespoon Vegetable oil (optional, for searing)
• 2 stalks Green onions (chopped, for garnish)
• 1 teaspoon Sesame seeds (for garnish, optional)

Directions

Step 1

In a small bowl, mix together the brown sugar, rice vinegar, soy sauce, and ketchup to create the sweet and sour sauce.

Step 2

In a separate bowl, combine the cornstarch and water, stirring until smooth. Set aside.

Step 3

Heat a large skillet over medium-high heat. If desired, lightly coat the skillet with vegetable oil.

Step 4

Add the ham steaks to the skillet and cook for 2-3 minutes on each side until they are lightly browned and heated through. Remove the ham steaks from the skillet and set aside.

Step 5

In the same skillet, add the pineapple slices and cook for 1-2 minutes per side until they are slightly caramelized. Remove and set aside.

Step 6

Pour the sweet and sour sauce mixture into the skillet and bring it to a gentle simmer over medium heat.

Step 7

Stir in the cornstarch slurry (cornstarch and water mixture) and cook for 1-2 minutes, stirring constantly, until the sauce thickens.

Step 8

Return the ham steaks and pineapple slices to the skillet, spooning the sauce over them. Cook for an additional 2-3 minutes to allow the flavors to meld together.

Step 9

Transfer the ham steaks and pineapple to a serving platter. Drizzle any remaining sauce from the skillet over the top.

Step 10

Garnish with chopped green onions and sesame seeds, if desired. Serve warm.

Nutrition Facts

Serving size	(868.0g)

Amount per serving	% Daily Value*
Calories	1054.8

Total Fat 35.9g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 200mg	0%
Sodium 6790.3mg	0%
Total Carbohydrate 89.5g	0%
Dietary Fiber 4.2g	0%
Total Sugars 72.9g
Protein 90.6g	0%

Vitamin D 0IU	0%
Calcium 141.1mg	0%
Iron 4.4mg	0%
Potassium 1749.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 34.7%

Carbs: 34.3%