Nutrition Facts for Sweet and sour cucumber slices

Sweet and Sour Cucumber Slices

Indulge in the perfect balance of flavors with these Sweet and Sour Cucumber Slices, a quick and refreshing side dish that brings together bold Asian-inspired ingredients. Thinly sliced cucumbers are lightly salted to enhance their crisp texture, then tossed in a tangy dressing made with white vinegar, soy sauce, sesame oil, and just the right hint of sweetness from granulated sugar. A sprinkling of spicy red chili flakes adds a subtle kick, while toasted sesame seeds and fresh green onions take this vibrant dish to the next level. Ready in just minutes and served chilled for ultimate refreshment, this easy cucumber recipe shines at summer gatherings or as a bright complement to heavier meals. Perfect for fans of sweet-and-sour flavors, it’s a must-try for healthy, flavor-packed eating!

Nutriscore Rating: 78/100
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Image of Sweet and Sour Cucumber Slices
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large cucumber
  • 0.25 cup white vinegar
  • 2 tablespoons granulated sugar
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons water
  • 0.25 teaspoon red chili flakes
  • 1 teaspoon toasted sesame seeds
  • 2 stalks green onions
  • 0.5 teaspoon salt

Directions

Step 1

Wash the cucumbers thoroughly. Use a mandoline or a sharp knife to slice them into thin, even rounds about 1/8-inch thick.

Step 2

Place the cucumber slices in a bowl and sprinkle with 1/2 teaspoon of salt. Toss to combine, then let them sit for 10 minutes to release excess water.

Step 3

While the cucumbers are resting, prepare the dressing. In a small mixing bowl, whisk together the white vinegar, granulated sugar, soy sauce, sesame oil, water, and red chili flakes until the sugar is dissolved.

Step 4

After 10 minutes, drain the cucumbers and gently pat them dry with a paper towel to remove excess moisture.

Step 5

Transfer the cucumbers to a clean bowl and pour the prepared dressing over them. Toss gently to ensure all slices are evenly coated.

Step 6

Slice the green onions thinly and sprinkle them over the cucumbers. Add the toasted sesame seeds for garnish.

Step 7

Refrigerate the dish for at least 15 minutes before serving to allow the flavors to meld together.

Step 8

Serve chilled as a refreshing side dish or appetizer.

Nutrition Facts

Serving size (969.3g)
Amount per serving % Daily Value*
Calories 376.6
Total Fat 16.1g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 6.1g
Cholesterol 0mg 0%
Sodium 1408.1mg 0%
Total Carbohydrate 57.3g 0%
Dietary Fiber 5.2g 0%
Total Sugars 39.1g
Protein 6.7g 0%
Vitamin D 0IU 0%
Calcium 180.0mg 0%
Iron 3.2mg 0%
Potassium 1335.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 6.7%
Carbs: 57.2%