Sweet and Sour Chicken Soup

Delight your taste buds with this vibrant Sweet and Sour Chicken Soup, a perfect balance of savory and tangy flavors in every bite! This comforting bowl of goodness combines tender chicken, a medley of colorful vegetables, and juicy pineapple chunks, all simmered in a robust broth infused with soy sauce, white vinegar, and a touch of ketchup for that signature sweet-and-sour punch. Thickened with a cornstarch slurry for the ideal texture, this soup is as satisfying as it is flavorful. Garnished with fresh green onions and optionally cilantro, it’s a feast for both the eyes and palate. Ready in just 45 minutes, this easy recipe is perfect for weeknight dinners or when you crave something warm and wholesome. Pair it with crusty bread or keep it simple—either way, this Sweet and Sour Chicken Soup is sure to brighten your day!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons vegetable oil
• 1 medium yellow onion, diced
• 2 medium carrots, sliced into thin rounds
• 1 large red bell pepper, diced
• 1 cup pineapple chunks (fresh or canned, drained)
• 6 cups chicken broth
• 3 tablespoons white vinegar
• 2 tablespoons soy sauce
• 3 tablespoons ketchup
• 2 tablespoons brown sugar
• 2 tablespoons cornstarch
• 3 tablespoons water
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 stalks green onions, sliced
• 2 tablespoons fresh cilantro, chopped (optional)

Directions

Step 1

Begin by prepping the chicken. Cut the chicken breasts into bite-sized pieces and set aside.

Step 2

Heat the vegetable oil in a large pot over medium heat.

Step 3

Add the diced yellow onion and sauté for 3-4 minutes until translucent.

Step 4

Stir in the sliced carrots and diced red bell pepper, cooking for another 5 minutes until slightly softened.

Step 5

Add the chicken pieces to the pot and cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned and cooked through.

Step 6

Stir in the pineapple chunks, followed by the chicken broth.

Step 7

In a small mixing bowl, whisk together the white vinegar, soy sauce, ketchup, and brown sugar. Pour the mixture into the pot and stir well.

Step 8

Bring the soup to a gentle boil, then reduce to a simmer. Let it cook for 10 minutes to allow the flavors to meld together.

Step 9

In another small bowl, combine the cornstarch with water to create a slurry. Gradually stir the slurry into the soup to thicken it slightly.

Step 10

Season the soup with salt and black pepper to taste.

Step 11

Remove the pot from heat and garnish the soup with sliced green onions and chopped fresh cilantro, if desired.

Step 12

Serve the Sweet and Sour Chicken Soup hot and enjoy!

Nutrition Facts

Serving size	(2647.1g)

Amount per serving	% Daily Value*
Calories	1350.6

Total Fat 40.0g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 16.8g
Cholesterol 295.8mg	0%
Sodium 7352.2mg	0%
Total Carbohydrate 111.6g	0%
Dietary Fiber 12.2g	0%
Total Sugars 67.8g
Protein 136.0g	0%

Vitamin D 3.5IU	0%
Calcium 305.3mg	0%
Iron 10.0mg	0%
Potassium 3389.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%

Protein: 40.3%

Carbs: 33.1%