Nutrition Facts for Sweet and savory vegetable stuffed chicken

Sweet and Savory Vegetable Stuffed Chicken

Delight your taste buds with this Sweet and Savory Vegetable Stuffed Chicken recipe, a flavor-packed main course that combines tender, juicy chicken breasts with a delectable filling of sautéed baby spinach, red bell pepper, and creamy Parmesan cheese. The subtle sweetness of dried cranberries adds a surprising twist, perfectly balanced with savory garlic and a hint of paprika. This dish is seared to golden perfection and finished in the oven for a succulent, melt-in-your-mouth texture. It’s an impressive yet easy-to-make dinner idea, ideal for weeknight meals or special occasions. Serve with a crisp salad or roasted veggies for a complete meal that’s as nutritious as it is delicious. Perfect for those looking for creative stuffed chicken recipes or wholesome dinner inspirations!

Nutriscore Rating: 65/100
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Image of Sweet and Savory Vegetable Stuffed Chicken
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 cups baby spinach
  • 1 medium red bell pepper
  • 1 small yellow onion
  • 3 pieces garlic cloves
  • 4 ounces cream cheese
  • 1 cup dried cranberries
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 12 pieces toothpicks

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the red bell pepper and onion into small dice. Mince the garlic cloves.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and red bell pepper, cooking for 4-5 minutes until softened.

Step 4

Add the minced garlic and baby spinach to the skillet, cooking for another 2 minutes until the spinach is wilted. Remove from heat and let the mixture cool slightly.

Step 5

In a mixing bowl, combine the cooled vegetable mixture with the cream cheese, dried cranberries, and Parmesan cheese. Stir until well combined.

Step 6

Place each chicken breast on a cutting board and carefully make a deep pocket in each breast using a sharp knife, being careful not to cut all the way through.

Step 7

Sprinkle the chicken breasts on both sides with salt, black pepper, and paprika.

Step 8

Stuff each chicken breast with an equal portion of the vegetable mixture. Secure the openings with toothpicks to prevent the filling from leaking out.

Step 9

Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes per side until golden brown.

Step 10

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken's internal temperature reaches 165°F (74°C).

Step 11

Remove the toothpicks before serving and let the chicken rest for 5 minutes. Serve warm and enjoy your Sweet and Savory Vegetable Stuffed Chicken!

Nutrition Facts

Serving size (1282.0g)
Amount per serving % Daily Value*
Calories 2505.1
Total Fat 104.6g 0%
Saturated Fat 42.3g 0%
Polyunsaturated Fat 4.3g
Cholesterol 726.5mg 0%
Sodium 4010.2mg 0%
Total Carbohydrate 135.0g 0%
Dietary Fiber 16.6g 0%
Total Sugars 106.0g
Protein 241.1g 0%
Vitamin D 0IU 0%
Calcium 733.0mg 0%
Iron 9.2mg 0%
Potassium 692.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 39.4%
Carbs: 22.1%