Nutrition Facts for Sweet and salty nuts and cranberries

Sweet and Salty Nuts and Cranberries

Indulge your taste buds with this irresistible Sweet and Salty Nuts and Cranberries recipe, the ultimate balance of crunchy, chewy, sweet, and savory in every bite. Packed with wholesome almonds, cashews, and pecans, this snack gets a luscious glaze made from maple syrup, brown sugar, butter, cinnamon, and vanilla, bringing a warm, caramelized flavor to the mix. Tart dried cranberries are added for a pop of color and a chewy contrast that pairs beautifully with the golden-roasted nuts. Ready in just 25 minutes, this easy treat is perfect for holiday gatherings, thoughtful edible gifts, or an everyday snack. Enjoy it on its own, sprinkle it over your favorite yogurt, or add it to a charcuterie board for a festive touch. Quick to prepare, addictively delicious, and full of texture, this sweet and salty snack will become your new go-to recipe!

Nutriscore Rating: 54/100
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Image of Sweet and Salty Nuts and Cranberries
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup pecan halves
  • 1 cup dried cranberries
  • 2 tablespoons maple syrup
  • 2 tablespoons unsalted butter
  • 2 tablespoons light brown sugar
  • 1 teaspoon sea salt
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium saucepan over low heat, melt the butter, then add the maple syrup, brown sugar, sea salt, cinnamon, and vanilla extract. Stir constantly until the mixture is smooth and the sugar is dissolved, about 2-3 minutes.

Step 3

In a large mixing bowl, combine the almonds, cashews, and pecans. Pour the warm syrup mixture over the nuts and toss until evenly coated.

Step 4

Spread the coated nuts in a single layer on the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, stirring once halfway through, until the nuts are golden and fragrant.

Step 5

Remove the baking sheet from the oven and allow the nuts to cool for 5 minutes. While still slightly tacky, stir in the dried cranberries to ensure they stick to the mixture.

Step 6

Once completely cooled, transfer the Sweet and Salty Nuts and Cranberries to an airtight container for storage or serve immediately.

Nutrition Facts

Serving size (589.9g)
Amount per serving % Daily Value*
Calories 3096.4
Total Fat 225.2g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 17.3g
Cholesterol 62mg 0%
Sodium 2401.0mg 0%
Total Carbohydrate 243.6g 0%
Dietary Fiber 42.5g 0%
Total Sugars 163.6g
Protein 61.4g 0%
Vitamin D 0IU 0%
Calcium 544.9mg 0%
Iron 16.1mg 0%
Potassium 2368.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 7.6%
Carbs: 30.0%