Nutrition Facts for Sweet and salty cinnamon nuts

Sweet and Salty Cinnamon Nuts

Get ready to elevate your snack game with these irresistible Sweet and Salty Cinnamon Nuts! This quick and easy recipe combines the perfect balance of flavors—warm cinnamon, a touch of sweetness from granulated and brown sugars, and just the right hint of salt to bring it all together. Coated in a frothy egg white mixture for a crisp, caramelized finish, these roasted mixed nuts (think almonds, cashews, and pecans) are baked to golden perfection in just 30 minutes. Perfect for holiday gifting, party nibbles, or an indulgent everyday treat, this recipe offers a crunchy, flavorful snack that stays fresh for up to two weeks. Make your kitchen smell like a cinnamon wonderland while whipping up a batch of these crowd-pleasing, festive treats!

Nutriscore Rating: 51/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sweet and Salty Cinnamon Nuts
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups mixed nuts (almonds, cashews, pecans, or any combination)
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon table salt
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 1 tablespoon water

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a medium mixing bowl, whisk the egg white, vanilla extract, and water together until frothy.

Step 3

Add the mixed nuts to the bowl with the egg white mixture and stir until all the nuts are evenly coated.

Step 4

In a small bowl, mix together the granulated sugar, brown sugar, ground cinnamon, and salt.

Step 5

Sprinkle the sugar mixture over the coated nuts and toss until the nuts are fully coated with the cinnamon sugar blend.

Step 6

Spread the coated nuts onto the prepared baking sheet in a single, even layer.

Step 7

Bake for 25-30 minutes, stirring halfway through to ensure even roasting.

Step 8

Remove the nuts from the oven and allow them to cool completely on the baking sheet. The sugar coating will harden as they cool.

Step 9

Once cooled, transfer the nuts to an airtight container for storage. They can be stored at room temperature for up to 2 weeks.

Nutrition Facts

Serving size (423.1g)
Amount per serving % Daily Value*
Calories 1920.7
Total Fat 120.1g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2279.6mg 0%
Total Carbohydrate 189.0g 0%
Dietary Fiber 18.8g 0%
Total Sugars 152.0g
Protein 43.7g 0%
Vitamin D 0IU 0%
Calcium 327.4mg 0%
Iron 8.7mg 0%
Potassium 1573.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 8.7%
Carbs: 37.6%