Sweet and Nutty Trail Mix

Elevate your snacking game with this Sweet and Nutty Trail Mix, a deliciously wholesome blend of flavors and textures! Packed with protein-rich almonds, cashews, and walnuts, this homemade mix is balanced with the natural sweetness of dried cranberries, raisins, and chopped apricots, while dark chocolate chips add a hint of indulgence. The addition of pumpkin seeds, sunflower seeds, and unsweetened shredded coconut brings a satisfying crunch, with an optional sprinkle of sea salt to tie it all together. Perfect for quick energy boosts, hiking adventures, or healthy midday snacks, this no-cook recipe comes together in just 10 minutes and can be stored for up to two weeks. Try this easy, nutrient-packed snack that’s as delicious as it is convenient.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup raw almonds
• 1 cup raw cashews
• 0.5 cup walnuts
• 0.75 cup dried cranberries
• 0.5 cup raisins
• 0.5 cup dried apricots, chopped
• 0.5 cup dark chocolate chips
• 0.25 cup pumpkin seeds (pepitas)
• 0.25 cup sunflower seeds
• 0.25 cup shredded coconut, unsweetened
• 0.25 teaspoon sea salt (optional)

Directions

Step 1

Measure all the ingredients and set them out in separate bowls for easy assembly.

Step 2

In a large mixing bowl, combine the raw almonds, raw cashews, and walnuts.

Step 3

Add the dried cranberries, raisins, and chopped dried apricots to the bowl.

Step 4

Stir in the dark chocolate chips, pumpkin seeds, sunflower seeds, and shredded coconut.

Step 5

If desired, sprinkle the sea salt over the mixture for a subtle savory balance.

Step 6

Use a large spoon or clean hands to thoroughly mix all the ingredients until evenly distributed.

Step 7

Transfer the trail mix to an airtight container or resealable bags for storage.

Step 8

Serve immediately or store at room temperature in a cool, dry place for up to 2 weeks.

Nutrition Facts

Serving size	(825.1g)

Amount per serving	% Daily Value*
Calories	3958.9

Total Fat 266.8g	0%
Saturated Fat 78.1g	0%
Polyunsaturated Fat 57.5g
Cholesterol 0mg	0%
Sodium 658.8mg	0%
Total Carbohydrate 366.7g	0%
Dietary Fiber 65.6g	0%
Total Sugars 236.7g
Protein 91.0g	0%

Vitamin D 0IU	0%
Calcium 701.1mg	0%
Iron 31.2mg	0%
Potassium 4981.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 8.6%

Carbs: 34.7%