Nutrition Facts for Sweet and hot curried zucchini pickles

Sweet and Hot Curried Zucchini Pickles

Transform your surplus zucchini into a sensational jar of *Sweet and Hot Curried Zucchini Pickles*! This vibrant recipe combines the natural crispness of zucchini and onions with bold flavors of curry powder, turmeric, mustard seeds, and a kick of red chili flakes, balanced perfectly by a sweet and tangy brine of white and apple cider vinegar. Ready in just 40 minutes (plus overnight chilling), these quick pickles are ideal for adding a flavorful punch to sandwiches, cheese boards, or as a stand-alone snack. With their beautiful golden hue and irresistible contrast of sweet and spicy, these pickles are sure to become your new go-to condiment. Perfect for making ahead, this recipe delivers a versatile treat that’s as visually stunning as it is delicious!

Nutriscore Rating: 57/100
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Image of Sweet and Hot Curried Zucchini Pickles
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups (thinly sliced) Zucchini
  • 1 cup (thinly sliced) Yellow onion
  • 1 teaspoon Red chili flakes
  • 1 teaspoon Ground turmeric
  • 1 tablespoon Curry powder
  • 1 cup Granulated sugar
  • 1 cup White vinegar
  • 1 cup Apple cider vinegar
  • 1 tablespoon Kosher salt
  • 1 tablespoon Yellow mustard seeds

Directions

Step 1

Wash the zucchini thoroughly and slice them into thin, even rounds, about 1/8-inch thick. Slice the yellow onion into thin rings.

Step 2

In a large mixing bowl, combine the sliced zucchini and onion. Sprinkle with kosher salt and allow to sit for 1 hour to draw out excess moisture. Rinse the vegetables under cold water and pat dry.

Step 3

In a medium saucepan, combine the white vinegar, apple cider vinegar, granulated sugar, curry powder, turmeric, yellow mustard seeds, and red chili flakes. Stir until the sugar dissolves completely.

Step 4

Bring the mixture to a gentle boil over medium heat. Allow it to simmer for 2-3 minutes to infuse the liquid with the spices.

Step 5

Add the zucchini and onion to the saucepan. Stir to combine and simmer for 5 minutes, ensuring the vegetables are well-coated in the pickling liquid.

Step 6

Using a slotted spoon, transfer the zucchini and onion into sterilized jars. Pour the hot pickling liquid over the vegetables, ensuring they are fully submerged.

Step 7

Seal the jars with a lid and allow to cool to room temperature. Once cooled, refrigerate for at least 24 hours to let the flavors develop.

Step 8

Serve chilled as a tangy-sweet condiment or store refrigerated for up to 2 weeks.

Nutrition Facts

Serving size (1599.7g)
Amount per serving % Daily Value*
Calories 1228.9
Total Fat 4.8g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 10303.6mg 0%
Total Carbohydrate 278.0g 0%
Dietary Fiber 11.1g 0%
Total Sugars 258.2g
Protein 11.3g 0%
Vitamin D 0IU 0%
Calcium 204.8mg 0%
Iron 9.7mg 0%
Potassium 2264.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 3.8%
Carbs: 92.6%