Sweet and Crunchy Nuts Splenda
Get ready to indulge in a guilt-free treat with this simple and irresistible recipe for Sweet and Crunchy Nuts made with Splenda! Perfectly caramelized with a blend of Splenda Granulated Sweetener, ground cinnamon, and a touch of salt, these oven-roasted mixed nuts deliver the perfect balance of sweetness and spice—all without added sugar. The magic starts with a frothy egg white mixture that helps the seasoning cling to every nut, creating a delightfully crisp coating. Ready in just 35 minutes, this snack is ideal for meal prepping, holiday gifting, or adding a crunchy, sweet twist to salads and desserts. Low-carb, diabetic-friendly, and utterly delicious, these nuts are a wholesome, crowd-pleasing option you can feel good about sharing.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Mixed nuts (almonds, pecans, cashews, or peanuts)
- 1/3 cup Splenda Granulated Sweetener
- 1 teaspoon Ground cinnamon
- 1/2 teaspoon Salt
- 1 large Egg white
- 1/2 teaspoon Vanilla extract
- 1 tablespoon Water
Directions
Step 1
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a medium mixing bowl, whisk together the egg white, water, and vanilla extract until frothy but not stiff.
Step 3
Add the mixed nuts to the bowl and toss to evenly coat them in the egg white mixture.
Step 4
In a small bowl, combine the Splenda granulated sweetener, ground cinnamon, and salt. Mix until well combined.
Step 5
Sprinkle the Splenda mixture over the nuts and stir until the nuts are evenly coated with the sweet and spicy mixture.
Step 6
Spread the coated nuts in a single layer on the prepared baking sheet.
Step 7
Bake in the preheated oven for 25 minutes, stirring halfway through, until the nuts are golden brown and fragrant.
Step 8
Remove the baking sheet from the oven and allow the nuts to cool completely. They will become crunchier as they cool.
Step 9
Once cooled, transfer the nuts to an airtight container for storage. Enjoy as a healthy snack or topping for salads and desserts!
Nutrition Facts
| Serving size | (358.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1654.4 |
| Total Fat 120.0g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2195.7mg | 0% |
| Total Carbohydrate 122.1g | 0% |
| Dietary Fiber 17.4g | 0% |
| Total Sugars 8.6g | |
| Protein 43.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 269.5mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 1509.5mg | 0% |
Source of Calories