Swedish Rice Porridge

Warm, creamy, and irresistibly comforting, Swedish Rice Porridge (Risgrynsgröt) is the ultimate cozy breakfast or dessert that brings a taste of Scandinavia to your table. Made with short-grain white rice gently simmered in milk until velvety smooth, this classic dish has a luscious texture and subtle sweetness enhanced by a touch of sugar. Perfect for cold mornings or festive holiday traditions, it's often served with a sprinkle of fragrant ground cinnamon and a dollop of butter for a rich, aromatic finish. With just a handful of pantry staples and straightforward cooking techniques, this Swedish favorite is an easy and satisfying recipe that’s sure to nourish your soul. Whether you enjoy it on its own or pair it with seasonal toppings, Swedish Rice Porridge is a timeless treat that’s as nutritious as it is delicious.

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:40 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Short-grain white rice
• 2 cups Water
• 4 cups Whole milk
• 0.25 teaspoons Salt
• 2 tablespoons Granulated sugar
• 0 Ground cinnamon (optional, for serving)
• 0 Butter (optional, for serving)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This removes excess starch and prevents the porridge from becoming too sticky.

Step 2

In a medium-sized pot, bring the 2 cups of water to a boil over medium-high heat.

Step 3

Add the rinsed rice to the boiling water, reduce the heat to low, and let it simmer uncovered for about 10 minutes, stirring occasionally, until the water is mostly absorbed.

Step 4

Pour in the milk and add the salt. Stir well to combine and prevent the rice from sticking to the bottom of the pot.

Step 5

Increase the heat to medium and bring the mixture to a gentle simmer. Be cautious not to let it boil over.

Step 6

Lower the heat to low, cover the pot with a lid, and let the porridge cook gently for 25-30 minutes, stirring occasionally to ensure even cooking and to prevent the rice from sticking. The porridge will thicken as it cooks.

Step 7

Once the rice is tender and the porridge has reached a creamy consistency, stir in the granulated sugar. Taste and adjust the sweetness if needed.

Step 8

Serve the Swedish rice porridge warm, optionally topped with a sprinkle of ground cinnamon and a small knob of butter for added flavor.

Nutrition Facts

Serving size	(695.5g)

Amount per serving	% Daily Value*
Calories	362

Total Fat 12.1g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 0g
Cholesterol 30mg	0%
Sodium 697.4mg	0%
Total Carbohydrate 57.4g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.2g
Protein 4.9g	0%

Vitamin D 9IU	0%
Calcium 51.8mg	0%
Iron 0.4mg	0%
Potassium 73mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 5.5%

Carbs: 64.1%