Swedish Nuts

Indulge in the irresistible crunch of Swedish Nuts, a delightful treat that combines perfectly caramelized pecans with a sweet, spiced coating. This quick and easy recipe comes together in just 40 minutes, making it a perfect go-to for holiday gifts, party snacks, or everyday indulgence. The magic starts with whipped egg whites that create a light, glossy coating for the pecans, enhanced with the warm flavors of cinnamon and vanilla. Baked in a buttery base and stirred to golden perfection, these nutty morsels offer a heavenly mix of sweet, salty, and buttery goodness. With just a handful of pantry staples like brown sugar, cinnamon, and pecans, this recipe is as simple as it is satisfying. Serve them as a crunchy topping for salads, ice cream, or enjoy by the handful for a snack that's full of texture and vibrant flavor!

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 10

Ingredients

• 2 large egg whites
• 1 cup granulated sugar
• 1 cup light brown sugar
• 1 teaspoon salt
• 1 teaspoon ground cinnamon
• 1 teaspoon pure vanilla extract
• 1 stick unsalted butter
• 4 cups pecan halves

Directions

Step 1

Preheat your oven to 325°F (160°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, whisk the egg whites until foamy. This should take about 1 minute by hand or with a hand mixer on low speed.

Step 3

Gradually add the granulated sugar, brown sugar, salt, and cinnamon to the egg whites, whisking until the mixture is smooth and fully combined.

Step 4

Stir in the vanilla extract, followed by the pecan halves. Mix well to ensure the pecans are thoroughly coated with the egg white mixture.

Step 5

In a medium saucepan, melt the unsalted butter over low heat. Once melted, pour it onto the prepared baking sheet and spread it evenly over the surface.

Step 6

Spread the coated pecans onto the buttered baking sheet in a single layer.

Step 7

Bake in the preheated oven for 30 minutes, stirring every 10 minutes to evenly coat the pecans with the buttery mixture and prevent sticking.

Step 8

Once golden brown and crunchy, remove the pecans from the oven and allow them to cool completely on the baking sheet.

Step 9

Transfer the cooled Swedish Nuts to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

Nutrition Facts

Serving size	(856.2g)

Amount per serving	% Daily Value*
Calories	4654.3

Total Fat 326.4g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 50.3mg	0%
Total Carbohydrate 466.1g	0%
Dietary Fiber 44.6g	0%
Total Sugars 417.7g
Protein 41.7g	0%

Vitamin D 0IU	0%
Calcium 471.1mg	0%
Iron 11.9mg	0%
Potassium 2117.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 3.4%

Carbs: 37.5%