Nutrition Facts for Swedish limpa bread abm

Swedish Limpa Bread Abm

Experience the rich, aromatic allure of Swedish Limpa Bread, a delightful Scandinavian classic made effortlessly in your bread machine. This hearty loaf combines the earthiness of rye flour with the sweetness of molasses and brown sugar, creating a perfectly balanced base for the bold flavors of orange zest, caraway, anise, and fennel seeds. The result is a subtly spiced, slightly sweet bread with a soft crumb and golden crust. Ready in just a few hours, this recipe is perfect for home bakers seeking a taste of Nordic tradition with minimal effort. Serve it freshly sliced with a pat of butter, or pair it with cheese and cured meats for a rustic, flavorful feast. Whether you're a seasoned baker or new to bread machines, this Swedish Limpa Bread is sure to become a favorite!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Swedish Limpa Bread Abm
Prep Time:10 mins
Cook Time:190 mins
Total Time:200 mins
Servings: 12

Ingredients

  • 1.25 cups Water
  • 0.25 cups Molasses
  • 2 tablespoons Unsalted Butter
  • 1.5 teaspoons Salt
  • 2 tablespoons Brown Sugar
  • 1 teaspoon Orange Zest
  • 1 teaspoon Ground Caraway Seeds
  • 0.5 teaspoons Ground Anise Seeds
  • 0.5 teaspoons Ground Fennel Seeds
  • 2 cups All-Purpose Flour
  • 1 cups Rye Flour
  • 2.25 teaspoons Active Dry Yeast

Directions

Step 1

Measure and prepare all ingredients before starting to ensure accuracy and organization.

Step 2

Add water (at room temperature or slightly warm) to the bread machine pan.

Step 3

Add molasses, unsalted butter (cut into small pieces), salt, brown sugar, orange zest, caraway seeds, anise seeds, and fennel seeds into the bread machine pan in the order specified by the manufacturer of your machine.

Step 4

Add the all-purpose flour and rye flour, ensuring they cover the liquids completely.

Step 5

Create a small well in the center of the flour mixture and place the active dry yeast into the well (do not let the yeast touch the liquid).

Step 6

Set the bread machine to the Basic or White Bread cycle, and select the medium crust setting if available.

Step 7

Press start and allow the machine to knead, rise, and bake the bread. This process will take approximately 3 hours, depending on the machine.

Step 8

Once the bread has finished baking, carefully remove the bread pan from the machine, using oven mitts if necessary, as it will be hot.

Step 9

Allow the bread to cool in the pan for about 10 minutes, then remove it from the pan and transfer it to a wire rack to cool completely before slicing.

Step 10

Serve plain, with butter, or alongside cheese and cured meats to enjoy the flavors of Swedish Limpa Bread.

Nutrition Facts

Serving size (402.1g)
Amount per serving % Daily Value*
Calories 1511.2
Total Fat 29.0g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 15.3mg 0%
Total Carbohydrate 280.0g 0%
Dietary Fiber 27.1g 0%
Total Sugars 1.8g
Protein 40.5g 0%
Vitamin D 0IU 0%
Calcium 91.5mg 0%
Iron 15.2mg 0%
Potassium 1060.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%
Protein: 10.5%
Carbs: 72.6%