Swedish Dumplings

Experience the heartwarming flavors of Swedish cuisine with these irresistible Swedish Dumplings, a delightful combination of tender potato dough and a savory bacon-onion filling. Perfectly golden and soft, these dumplings are infused with a hint of allspice for that authentic Nordic flair. This comforting dish is easy to prepare in your own kitchen, using simple, pantry-friendly ingredients like mashed potatoes, all-purpose flour, and eggs. The crispy bacon and caramelized onion filling provide a rich, smoky contrast to the delicate dough, while the optional addition of lingonberry jam offers a sweet-tart twist that elevates each bite. Ready in just over an hour and perfect for four servings, these dumplings are ideal for a cozy family dinner or as a unique centerpiece for a traditional Scandinavian feast.

Nutriscore Rating: 74/100

Prep Time:40 mins

Cook Time:30 mins

Total Time:70 mins

Servings: 4

Ingredients

• 1.5 kg Potatoes
• 200 g All-purpose flour
• 1 large Eggs
• 1 tsp Salt
• 150 g Bacon
• 1 medium Yellow onion
• 0.25 tsp Ground allspice
• 0.25 tsp Black pepper
• 2 tbsp Butter
• 0 Lingonberry jam (optional, for serving)

Directions

Step 1

Peel and boil the potatoes in salted water until tender, about 20 minutes. Drain and let them cool slightly.

Step 2

Mash the potatoes until smooth, then let them cool completely to room temperature.

Step 3

Meanwhile, prepare the filling by finely chopping the bacon and the yellow onion.

Step 4

Heat the butter in a skillet over medium heat. Add the bacon and onion, and cook until the bacon is crispy and the onion is soft, about 5-7 minutes. Stir in the ground allspice and black pepper. Remove from heat and allow the mixture to cool.

Step 5

Once the mashed potatoes are completely cool, add the flour, egg, and salt to the potatoes. Mix until a soft dough forms.

Step 6

Divide the dough into 12 equal portions. Flatten each portion into a disk, place a spoonful of the bacon-onion filling in the center, and carefully fold the dough around the filling to seal it, rolling it gently into a ball.

Step 7

Bring a large pot of salted water to a gentle boil. Carefully drop the dumplings into the water, a few at a time, being careful not to overcrowd the pot.

Step 8

Cook the dumplings for about 5-7 minutes, or until they float to the surface. Use a slotted spoon to remove them from the water and set aside on a plate.

Step 9

Serve the Swedish Dumplings warm, optionally garnished with lingonberry jam on the side for a touch of sweetness.

Nutrition Facts

Serving size	(1905.2g)

Amount per serving	% Daily Value*
Calories	3086.0

Total Fat 79.6g	0%
Saturated Fat 31.6g	0%
Polyunsaturated Fat 9.9g
Cholesterol 214.3mg	0%
Sodium 5185.4mg	0%
Total Carbohydrate 486.2g	0%
Dietary Fiber 39.8g	0%
Total Sugars 28.3g
Protein 109.4g	0%

Vitamin D 28.5IU	0%
Calcium 284.6mg	0%
Iron 27.2mg	0%
Potassium 9027.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 14.1%

Carbs: 62.8%