Swedish Cucumber Salad Pressgurka

Delightfully crisp and tangy, Swedish Cucumber Salad, or Pressgurka, is a simple yet flavorful side dish perfect for any meal. This traditional Scandinavian recipe features thinly sliced cucumbers infused with a sweet and tart dressing made from white vinegar, sugar, and a touch of white pepper. Fresh dill adds a fragrant herbal note, elevating the refreshing flavors. By salting the cucumbers and pressing out excess moisture, the dressing clings perfectly to every slice, ensuring a burst of flavor in every bite. With minimal prep time and no cooking required, this quick cucumber salad is an ideal accompaniment to rich main courses like Swedish meatballs or grilled salmon. A chilled Pressgurka is the perfect way to bring a light, summery touch to your table year-round!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 large Cucumber
• 1 teaspoon Salt
• 2 tablespoons White vinegar
• 2 tablespoons Water
• 1.5 tablespoons Sugar
• 2 tablespoons Fresh dill
• 0.25 teaspoons White pepper

Directions

Step 1

Peel the cucumber and slice it very thinly, preferably with a mandoline or a sharp knife.

Step 2

Place the cucumber slices in a colander, sprinkle with salt, and toss to evenly coat. Let the cucumber sit for 10 minutes to draw out excess water.

Step 3

While the cucumber rests, prepare the dressing by combining white vinegar, water, sugar, and white pepper in a small bowl. Stir until the sugar dissolves completely.

Step 4

After 10 minutes, gently press the salted cucumber slices between paper towels to remove the moisture released. This step ensures the cucumber absorbs the dressing better.

Step 5

Transfer the cucumber slices to a bowl and pour the dressing over them.

Step 6

Finely chop the fresh dill and sprinkle it over the cucumber salad. Toss gently to distribute the dressing and dill evenly.

Step 7

Allow the salad to chill in the refrigerator for at least 10 minutes before serving to let the flavors meld together.

Step 8

Serve as a refreshing and tangy side dish. Enjoy!

Nutrition Facts

Serving size	(452.6g)

Amount per serving	% Daily Value*
Calories	138.8

Total Fat 0.5g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 11.3mg	0%
Total Carbohydrate 33.9g	0%
Dietary Fiber 2.2g	0%
Total Sugars 25.5g
Protein 2.8g	0%

Vitamin D 0IU	0%
Calcium 74.8mg	0%
Iron 1.4mg	0%
Potassium 621.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 7.4%

Carbs: 89.6%