Swedish Cabbage and Orange Salad

Elevate your salad game with this vibrant and refreshing Swedish Cabbage and Orange Salad—a delightful combination of crisp green cabbage, juicy orange segments, and zesty red onion, all brought to life with a tangy vinaigrette and a sprinkle of fresh dill. Ready in just 15 minutes, this no-cook recipe is the perfect balance of sweet and savory, with a drizzle of honey enhancing the natural sweetness of the oranges while apple cider vinegar and olive oil provide a bright, flavorful dressing. Ideal as a side dish or light snack, this Scandinavian-inspired salad is not only visually stunning but also packed with nutritious, wholesome ingredients. Serve it at your next gathering or enjoy it as a refreshing addition to your everyday meals!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 small head green cabbage
• 2 large orange
• 0.5 medium red onion
• 2 tablespoons fresh dill
• 2 tablespoons apple cider vinegar
• 2 tablespoons olive oil
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Remove the outer leaves of the cabbage if they are wilted or damaged. Slice the cabbage in half and remove the core. Thinly slice the cabbage into fine shreds and transfer to a large mixing bowl.

Step 2

Peel the oranges and separate them into segments. Remove any seeds and cut each segment into bite-sized pieces. Add the orange pieces to the bowl with the cabbage.

Step 3

Peel and thinly slice the red onion into half-moon shapes. Add the onion slices to the mixing bowl.

Step 4

Chop the fresh dill finely and sprinkle it over the salad mixture.

Step 5

In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the cabbage mixture and toss everything thoroughly to ensure it is evenly coated.

Step 7

Let the salad sit for 10-15 minutes at room temperature to allow the flavors to meld together.

Step 8

Serve immediately or refrigerate for up to 2 hours before serving. Enjoy the salad as a side dish or a light, refreshing snack!

Nutrition Facts

Serving size	(668.6g)

Amount per serving	% Daily Value*
Calories	247.0

Total Fat 0.8g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 1256.6mg	0%
Total Carbohydrate 57.8g	0%
Dietary Fiber 15.7g	0%
Total Sugars 39.6g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 278.7mg	0%
Iron 2.5mg	0%
Potassium 1164.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 11.2%

Carbs: 86.1%