Nutrition Facts for Suzi's pop over puffs

Suzi's Pop Over Puffs

Elevate your baking game with *Suzi's Pop Over Puffs*, a light and airy treat that's as versatile as it is delicious. These golden, crisp-on-the-outside, fluffy-on-the-inside puffs require just six simple ingredients, including pantry staples like all-purpose flour, eggs, and milk. With only 10 minutes of prep time, the batter comes together effortlessly, making this recipe perfect for busy mornings or last-minute entertaining. Bake them in a preheated pan to achieve their signature rise and irresistible texture. Whether served warm with butter and jam for a sweet touch or paired with soups and stews for a savory twist, these popovers are a crowd-pleasing addition to any table. Perfect your brunch game or add a touch of elegance to dinner with this foolproof recipe! Keywords: homemade popovers, easy popover recipe, versatile baked goods, light and airy puffs, savory and sweet options.

Nutriscore Rating: 67/100
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Image of Suzi's Pop Over Puffs
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 cup all-purpose flour
  • 1 cup whole milk
  • 2 large eggs
  • 2 tablespoons unsalted butter
  • 0.5 teaspoon salt
  • 1 teaspoon granulated sugar (optional, for sweetness)
  • 1 as needed nonstick cooking spray or additional butter (for greasing)

Directions

Step 1

Preheat your oven to 450°F (230°C). Place a muffin tin or popover pan in the oven to warm while you prepare the batter.

Step 2

In a medium mixing bowl, whisk together the eggs and whole milk until combined and slightly frothy.

Step 3

Gradually add the all-purpose flour and salt to the egg and milk mixture, whisking until the batter is smooth. If using sugar for a slightly sweet puff, add it now.

Step 4

Melt the unsalted butter and gently stir it into the batter until fully incorporated.

Step 5

Carefully remove the preheated muffin tin or popover pan from the oven. Lightly grease each cup with nonstick cooking spray or melted butter to prevent sticking.

Step 6

Quickly pour the batter into the prepared cups, filling each about halfway. Work quickly to avoid losing the heat from the pan.

Step 7

Place the pan in the oven and bake for 15 minutes at 450°F (230°C). Do not open the oven door during this time to ensure proper puffing.

Step 8

After 15 minutes, reduce the oven temperature to 350°F (175°C) and continue baking for another 20-25 minutes, or until the popovers are golden brown and crisp on the outside.

Step 9

Remove the popovers from the oven and allow them to cool slightly in the pan (about 2-3 minutes). Use a knife to gently release them if they stick to the sides.

Step 10

Serve warm with butter, jam, or a drizzle of honey for a sweet treat, or alongside soups and stews for a savory pairing.

Nutrition Facts

Serving size (496.4g)
Amount per serving % Daily Value*
Calories 952.4
Total Fat 42.7g 0%
Saturated Fat 21.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 463.3mg 0%
Sodium 241.1mg 0%
Total Carbohydrate 107.8g 0%
Dietary Fiber 3.3g 0%
Total Sugars 16.6g
Protein 33.1g 0%
Vitamin D 189.4IU 0%
Calcium 378.4mg 0%
Iron 7.3mg 0%
Potassium 638.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 14.0%
Carbs: 45.5%