Sushiman's Sick Salad

Get ready to experience a burst of vibrant flavors and wholesome nutrition with "Sushiman's Sick Salad," an Asian-inspired masterpiece that’s as healthy as it is delicious. This colorful salad combines crisp mixed greens, creamy avocado, crunchy cucumber, sweet cherry tomatoes, and shredded carrots, all perfectly complemented by protein-packed quinoa and edamame. What truly elevates this dish is its zesty homemade dressing—a harmonious blend of soy sauce, fresh lime juice, honey, sesame oil, and grated ginger—that ties every bite together with tangy, umami-rich perfection. Topped with a sprinkle of toasted sesame seeds for a savory crunch, this quick 15-minute recipe is perfect for a light lunch, hearty side, or refreshing dinner option. Packed with superfoods and bold flavors, "Sushiman's Sick Salad" is a must-try for salad enthusiasts and health-conscious food lovers alike!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups Mixed salad greens (arugula, spinach, and romaine)
• 1 large Avocado
• 1 large Cucumber
• 1 large Carrot
• 1 cup Cherry tomatoes
• 1 cup Cooked quinoa
• 1 cup Edamame (shelled)
• 1 tablespoon Toasted sesame seeds
• 2 tablespoons Soy sauce
• 2 tablespoons Lime juice (freshly squeezed)
• 1 tablespoon Honey
• 1 tablespoon Sesame oil
• 1 teaspoon Grated fresh ginger
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the mixed salad greens. Place them in a large salad bowl.

Step 2

Cut the avocado in half, remove the pit, and dice the flesh into bite-sized cubes. Add the diced avocado to the salad greens.

Step 3

Slice the cucumber into thin rounds (or half-moons, if preferred) and add to the bowl.

Step 4

Peel the carrot and use a grater to shred it into thin strips. Add the shredded carrot to the mix.

Step 5

Halve the cherry tomatoes and toss them into the salad bowl.

Step 6

Add the cooked quinoa and shelled edamame to the salad for protein and texture.

Step 7

In a small bowl, whisk together soy sauce, lime juice, honey, sesame oil, grated ginger, salt, and black pepper to create the dressing.

Step 8

Drizzle the dressing evenly over the salad and gently toss to coat all the ingredients.

Step 9

Sprinkle toasted sesame seeds on top for a crunchy finish.

Step 10

Serve immediately and enjoy your fresh and flavorful Sushiman S Sick Salad!

Nutrition Facts

Serving size	(635.6g)

Amount per serving	% Daily Value*
Calories	707.9

Total Fat 28.4g	0%
Saturated Fat 3.9g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 1777.9mg	0%
Total Carbohydrate 87.5g	0%
Dietary Fiber 17.9g	0%
Total Sugars 27.8g
Protein 36.4g	0%

Vitamin D 0IU	0%
Calcium 192.8mg	0%
Iron 8.8mg	0%
Potassium 1713.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 19.4%

Carbs: 46.6%