Susan Stuffed Bell Peppers Unstuffed

Say goodbye to the hassle of stuffing bell peppers with this irresistibly simple and flavorful recipe, *Susan Stuffed Bell Peppers Unstuffed*! Perfect for busy weeknights, this deconstructed version delivers all the comforting flavors of traditional stuffed peppers in just one skillet. Featuring tender ground beef (or turkey), a medley of diced red and green bell peppers, savory tomato sauce, and fluffy cooked white rice, this dish is seasoned to perfection with Italian seasoning, garlic, and a dash of Worcestershire sauce. As the grand finale, a generous layer of melty cheddar or mozzarella cheese ties it all together. Ready in just 35 minutes from start to finish, this easy one-pan meal is a hearty crowd-pleaser that’s perfect for quick dinners or meal prep. Top with fresh parsley for a burst of color and freshness, and serve warm for ultimate comfort food vibes. Keywords: stuffed bell peppers unstuffed, easy skillet recipe, one-pan dinners, quick comfort food, deconstructed stuffed peppers.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 pound Ground beef (or turkey)
• 1 Red bell pepper, diced
• 1 Green bell pepper, diced
• 1 small Onion, diced
• 3 Garlic cloves, minced
• 1 can Canned diced tomatoes (14.5 oz)
• 1 can Tomato sauce (8 oz)
• 2 cups Cooked white rice
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Shredded cheese (cheddar, mozzarella, or a mix)
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat.

Step 2

Add ground beef (or turkey) and cook until browned, breaking it apart with a spoon. Drain any excess fat, if needed.

Step 3

Add diced red and green bell peppers, diced onion, and minced garlic to the skillet. Cook for 5-7 minutes, stirring frequently, until the vegetables soften.

Step 4

Stir in the canned diced tomatoes (with their juice) and tomato sauce. Mix well.

Step 5

Add cooked white rice, Worcestershire sauce, Italian seasoning, salt, and black pepper. Stir to combine and let the mixture simmer for 5 minutes to blend the flavors.

Step 6

Reduce the heat to low and sprinkle shredded cheese evenly over the mixture. Cover the skillet and let it cook for 3-5 minutes, or until the cheese is melted.

Step 7

Remove from heat, garnish with fresh parsley if desired, and serve hot.

Nutrition Facts

Serving size	(667.0g)

Amount per serving	% Daily Value*
Calories	568.0

Total Fat 36.9g	0%
Saturated Fat 20.1g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 3797.9mg	0%
Total Carbohydrate 32.5g	0%
Dietary Fiber 7.1g	0%
Total Sugars 18.0g
Protein 33.7g	0%

Vitamin D 24IU	0%
Calcium 913.5mg	0%
Iron 4.8mg	0%
Potassium 1239.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 22.6%

Carbs: 21.8%