Surprise Yogurt Pops
Cool down with a fun and flavorful treat by making "Surprise Yogurt Pops," a refreshing twist on classic frozen dessert recipes. These creamy, protein-packed popsicles are made with Greek yogurt, a touch of honey or maple syrup for sweetness, and vibrant layers of fresh diced fruit and crunchy granola for added texture. The pièce de résistance? A hidden center of fruit preserves or jam that delivers a burst of unexpected flavor with every bite! Perfect for summertime indulgence or snack-time fun, these popsicles require just 15 minutes of prep before freezing and are a healthy, kid-friendly option that’s as visually delightful as it is tasty. Whether you opt for plain or flavored yogurt, these customizable treats are sure to become your new favorite wholesome dessert.
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Ingredients
- 2 cups Greek yogurt (plain or flavored)
- 2 tablespoons Honey or maple syrup (optional, for sweetness)
- 1 cup Mixed fresh fruit (e.g., berries, mango, kiwi, banana), diced
- 1 cup Granola (for texture, optional)
- 0.5 cup Fruit preserves or jam (for the surprise center)
Directions
Step 1
In a medium mixing bowl, combine the Greek yogurt and honey or maple syrup (if using) and mix well to evenly sweeten the yogurt.
Step 2
Prepare a popsicle mold and spoon a small layer of the yogurt mixture into the bottom of each mold, about 1/3 full.
Step 3
Add a teaspoon of fruit preserves or jam into the center of each mold, creating the 'surprise' layer.
Step 4
Add a small handful of diced fruit and granola into each mold for texture and freshness.
Step 5
Fill the molds with the remaining yogurt mixture, leaving a small space at the top to prevent overflow.
Step 6
Insert popsicle sticks into the molds and gently tap the molds on the counter to remove any air bubbles.
Step 7
Place the popsicle molds in the freezer for at least 4-6 hours, or until completely frozen.
Step 8
To release the yogurt pops, run the molds under warm water for a few seconds before pulling them out.
Step 9
Serve immediately and enjoy the delightful surprise center!
Nutrition Facts
| Serving size | (996.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1401.3 |
| Total Fat 14.4g | 0% |
| Saturated Fat 3.1g | 0% |
| Cholesterol 16.0mg | 0% |
| Sodium 314.7mg | 0% |
| Total Carbohydrate 262.5g | 0% |
| Dietary Fiber 13.9g | 0% |
| Total Sugars 165.2g | |
| Protein 45.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 437.4mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1373.5mg | 0% |
Source of Calories