Super Suppers Parmesan Chicken with Creamy Sage Sauce

Elevate your weeknight dinner game with Super Suppers Parmesan Chicken with Creamy Sage Sauce—a delectable combination of crispy, golden parmesan-crusted chicken and a luxurious, herb-infused sauce. This recipe combines tender, perfectly breaded chicken breasts with a creamy blend of heavy cream, chicken broth, and a hint of garlic, all brought to life by the earthy aroma of fresh sage. With just 20 minutes of prep time and simple techniques like pan-frying and simmering, this dish delivers elegance without the effort. Serve with mashed potatoes, roasted vegetables, or a crisp green salad, and watch as this comforting, restaurant-quality meal becomes a new family favorite. Perfect for busy weeknights or entertaining, this Parmesan chicken recipe is a savory masterpiece designed to impress!

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 cup Parmesan cheese, finely grated
• 1 cup Panko breadcrumbs
• 0.5 cup All-purpose flour
• 2 large Eggs
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 1 cup Heavy cream
• 0.5 cup Chicken broth
• 6 whole Fresh sage leaves
• 2 cloves Garlic
• 0.25 cup Parmesan cheese (for the sauce)
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Pound the chicken breasts to an even thickness (about 1/2 inch) using a meat mallet or rolling pin. This ensures even cooking.

Step 2

Set up a breading station with three shallow bowls: one with flour mixed with salt and pepper, the second with beaten eggs, and the third with a mix of Panko breadcrumbs and grated Parmesan cheese.

Step 3

Dredge each chicken breast in the flour mixture, shaking off the excess. Then dip it into the beaten eggs, and finally coat it generously with the Panko-Parmesan mixture. Press the crumbs gently to ensure they adhere.

Step 4

Heat olive oil and 1 tablespoon of butter in a large skillet over medium heat. Cook the chicken breasts for 3-4 minutes per side, or until golden brown and cooked through. (Internal temperature should reach 165°F or 74°C.) Transfer the cooked chicken to a plate and cover with foil to keep warm.

Step 5

In the same skillet, lower the heat and melt the remaining 1 tablespoon butter. Add minced garlic and sauté for 30 seconds until fragrant.

Step 6

Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a gentle simmer.

Step 7

Add the fresh sage leaves to the sauce and let them steep for 2-3 minutes, stirring occasionally.

Step 8

Stir in the Parmesan cheese and let it melt into the sauce. Continue cooking for another 2-3 minutes, or until the sauce thickens slightly. Remove the sage leaves before serving.

Step 9

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

Step 10

Serve the chicken breasts on a plate, spooning the creamy sage sauce generously over the top. Garnish with freshly chopped parsley if desired. Pair with side dishes like mashed potatoes, roasted vegetables, or a crispy salad.

Nutrition Facts

Serving size	(1545.4g)

Amount per serving	% Daily Value*
Calories	3880.9

Total Fat 242.4g	0%
Saturated Fat 123.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1476.1mg	0%
Sodium 7789.2mg	0%
Total Carbohydrate 49.9g	0%
Dietary Fiber 3.2g	0%
Total Sugars 4.3g
Protein 338.6g	0%

Vitamin D 95.0IU	0%
Calcium 3154.0mg	0%
Iron 11.9mg	0%
Potassium 2357.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 36.3%

Carbs: 5.3%