Nutrition Facts for Super simple cranberry tea

Super Simple Cranberry Tea

Warm up your day with this *Super Simple Cranberry Tea*, a cozy, antioxidant-packed blend that’s as soothing as it is flavorful. Featuring fresh cranberries simmered to perfection with a fragrant cinnamon stick, this recipe transforms into a vibrant infusion when combined with black tea. Sweeten it to taste with a touch of honey, and garnish with refreshing lemon slices for an optional citrusy twist. Ready in just 20 minutes, this easy-to-make, two-serving tea is the perfect balance of tart, sweet, and spiced flavors. Whether you're hosting a holiday gathering or craving a comforting sip by the fire, this cranberry tea is your go-to recipe for warmth and wellness. Perfect keywords: cranberry tea, easy tea recipe, warm drinks, holiday beverages, antioxidant-rich.

Nutriscore Rating: 71/100
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Image of Super Simple Cranberry Tea
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 cups Water
  • 1 cup Fresh cranberries
  • 1 piece Black tea bag
  • 2 tablespoons Honey (optional)
  • 1 piece Cinnamon stick
  • 2 slices Lemon slices (for garnish, optional)

Directions

Step 1

In a medium saucepan, combine the water, cranberries, and cinnamon stick.

Step 2

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for 10 minutes, or until the cranberries have burst and softened.

Step 3

Remove the saucepan from the heat and carefully strain the liquid through a fine-mesh sieve into a teapot or heatproof jug. Discard the cranberry solids and cinnamon stick.

Step 4

Add the black tea bag to the strained liquid and let it steep for 3-5 minutes, depending on your desired tea strength.

Step 5

Remove the tea bag and stir in honey, if desired, for sweetness.

Step 6

Pour the cranberry tea into mugs, garnish with lemon slices if using, and serve warm. Enjoy!

Nutrition Facts

Serving size (1004g)
Amount per serving % Daily Value*
Calories 128
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 30.8mg 0%
Total Carbohydrate 34.6g 0%
Dietary Fiber 0g 0%
Total Sugars 34.4g
Protein 0.2g 0%
Vitamin D 0IU 0%
Calcium 59.6mg 0%
Iron 0.2mg 0%
Potassium 22mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.6%
Carbs: 99.4%