Nutrition Facts for Super sesame chicken wings

Super Sesame Chicken Wings

Elevate your appetizer game with these irresistible Super Sesame Chicken Wings—crispy, golden brown perfection baked to crunchy bliss, then drenched in a luscious homemade sesame glaze. This easy, flavor-packed recipe combines tender chicken wings with a blend of savory soy sauce, honeyed sweetness, fragrant sesame oil, and a touch of zing from fresh ginger and rice vinegar. Enhanced with a final sprinkle of toasted sesame seeds and a vibrant garnish of green onions, these wings are perfect for game day, parties, or a flavorful snack. Ready in under an hour and baked—not fried—these wings are a healthier, fuss-free option without sacrificing indulgent flavor. Whether you're hosting a crowd or treating yourself, these Super Sesame Chicken Wings promise irresistible satisfaction in every bite.

Nutriscore Rating: 56/100
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Image of Super Sesame Chicken Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tsp Baking powder
  • 0.33 cup Honey
  • 0.25 cup Soy sauce
  • 1 tbsp Sesame oil
  • 1 tbsp Rice vinegar
  • 1 tsp Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 2 tbsp Sesame seeds
  • 2 stalks Green onions, thinly sliced
  • 1 tbsp Cornstarch
  • 2 tbsp Water

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack with cooking spray.

Step 2

In a large mixing bowl, toss the chicken wings with salt, black pepper, garlic powder, and baking powder. Ensure the wings are evenly coated.

Step 3

Arrange the chicken wings in a single layer on the prepared wire rack. Bake for 20 minutes, then flip the wings and bake for another 20 minutes, or until the wings are crispy and golden brown.

Step 4

While the wings are baking, prepare the sesame glaze. In a small saucepan over medium heat, combine honey, soy sauce, sesame oil, rice vinegar, grated ginger, and minced garlic. Stir well and bring to a gentle simmer.

Step 5

In a small bowl, whisk together the cornstarch and water to create a slurry. Add the slurry to the saucepan and cook, stirring constantly, until the sauce thickens, about 2-3 minutes. Remove from heat.

Step 6

Once the chicken wings are done baking, transfer them to a large mixing bowl. Pour the sesame glaze over the wings and toss to coat evenly.

Step 7

Transfer the glazed wings to a serving platter. Sprinkle with sesame seeds and garnish with sliced green onions.

Step 8

Serve immediately and enjoy your Super Sesame Chicken Wings!

Nutrition Facts

Serving size (121.3g)
Amount per serving % Daily Value*
Calories 289.7
Total Fat 24.1g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat 10.0g
Cholesterol 0mg 0%
Sodium 3273.6mg 0%
Total Carbohydrate 19.1g 0%
Dietary Fiber 3.4g 0%
Total Sugars 0.8g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 54.0mg 0%
Iron 2.3mg 0%
Potassium 195.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 5.8%
Carbs: 24.5%