Super Rich Pea Casserole

Indulge in the ultimate comfort food with this Super Rich Pea Casserole, a decadently creamy dish that redefines the humble pea. Packed with vibrant blanched peas enveloped in a velvety cheese sauce made from sharp cheddar, gruyere, and a hint of garlic and onion powder, this casserole offers a luxurious blend of flavors in every bite. Topped with a golden, crunchy layer of panko breadcrumbs, parmesan, and olive oil, it delivers the perfect contrast of textures. Quick and easy to prepare, this recipe is ideal for weeknight dinners or holiday gatherings, serving up rich, homestyle goodness in just under an hour. Treat your taste buds to a truly indulgent experience! Perfect for "easy casseroles," "cheesy side dishes," and "vegetarian comfort food" searches, it’s a must-try for cheese lovers everywhere.

Nutriscore Rating: 47/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 cups frozen peas
• 4 tablespoons unsalted butter
• 3 tablespoons all-purpose flour
• 2 cups whole milk
• 0.5 cups heavy cream
• 1.5 cups sharp cheddar cheese, shredded
• 0.5 cups gruyere cheese, shredded
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup panko breadcrumbs
• 0.25 cups parmesan cheese, grated
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 2-quart casserole dish and set aside.

Step 2

Bring a pot of water to a boil and blanch the frozen peas for 2 minutes. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

Step 4

Slowly whisk in the milk and heavy cream, making sure there are no lumps. Cook for 3-4 minutes, stirring frequently, until the mixture thickens slightly.

Step 5

Remove the saucepan from heat and stir in the cheddar cheese, gruyere cheese, garlic powder, onion powder, salt, and black pepper. Mix until the cheese has melted and the sauce is smooth.

Step 6

Add the blanched peas to the cheese sauce and stir until the peas are evenly coated.

Step 7

Pour the pea mixture into the prepared casserole dish and spread it out evenly.

Step 8

In a small bowl, combine the panko breadcrumbs, parmesan cheese, and olive oil. Mix until the breadcrumbs are evenly coated.

Step 9

Sprinkle the breadcrumb mixture over the top of the casserole in an even layer.

Step 10

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.

Step 11

Remove from the oven and let the casserole cool for 5-10 minutes before serving.

Nutrition Facts

Serving size	(313.4g)

Amount per serving	% Daily Value*
Calories	1158.2

Total Fat 100.1g	0%
Saturated Fat 64.0g	0%
Polyunsaturated Fat g
Cholesterol 320.0mg	0%
Sodium 1463.2mg	0%
Total Carbohydrate 10.1g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.1g
Protein 50.7g	0%

Vitamin D 36IU	0%
Calcium 1434.1mg	0%
Iron 1.4mg	0%
Potassium 228.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%

Protein: 17.7%

Carbs: 3.5%