Nutrition Facts for Super protein strawberry smoothie

Super Protein Strawberry Smoothie

Fuel your day with the ultimate blend of flavor and nutrition with this Super Protein Strawberry Smoothie! Packed with frozen strawberries for a burst of fruity goodness, creamy Greek yogurt for a protein boost, and a scoop of vanilla protein powder to keep you energized, this smoothie is a powerhouse in a glass. Chia seeds bring a dose of healthy omega-3s, while a swirl of peanut butter or almond butter adds indulgent richness. Sweeten to taste with a touch of honey, and enjoy the refreshing chill from the ice cubes. Ready in just 5 minutes, this high-protein smoothie is perfect for busy mornings, post-workout refuels, or as a wholesome snack. Healthy, delicious, and satisfying—what more could you ask for?

Nutriscore Rating: 74/100
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Image of Super Protein Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup frozen strawberries
  • 1 cup unsweetened almond milk (or your preferred milk)
  • 1 scoop vanilla protein powder
  • 1 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon peanut butter (or almond butter)
  • 1 teaspoon honey (optional, for sweetness)
  • 3 pieces ice cubes

Directions

Step 1

Add frozen strawberries, almond milk, vanilla protein powder, Greek yogurt, chia seeds, peanut butter, and honey (if using) into a blender.

Step 2

Add the ice cubes on top of the ingredients to ensure a chilled and refreshing texture.

Step 3

Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.

Step 4

Taste the smoothie. If you prefer it sweeter, add a bit more honey and blend for a few more seconds.

Step 5

Pour the smoothie into a large glass or to-go cup.

Step 6

Serve immediately and enjoy your Super Protein Strawberry Smoothie!

Nutrition Facts

Serving size (483.6g)
Amount per serving % Daily Value*
Calories 231.6
Total Fat 1.3g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 7.9mg 0%
Sodium 82.2mg 0%
Total Carbohydrate 28.9g 0%
Dietary Fiber 3.1g 0%
Total Sugars 18.9g
Protein 16.5g 0%
Vitamin D 0IU 0%
Calcium 197.8mg 0%
Iron 1.3mg 0%
Potassium 446.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 34.1%
Carbs: 59.8%