Nutrition Facts for Super lazy italian chicken

Super Lazy Italian Chicken

Effortless, flavorful, and perfect for busy weeknights, Super Lazy Italian Chicken is the ultimate one-dish dinner that tastes anything but lazy! This recipe features tender, juicy chicken breasts smothered in rich marinara sauce, topped with a golden, gooey layer of melted mozzarella and Parmesan cheeses, and seasoned with fragrant Italian herbs and garlic for an irresistible burst of flavor. With just 5 minutes of prep time, this oven-baked chicken dish comes together in under 30 minutes, making it ideal for quick family meals or last-minute guests. Serve it on its own, over pasta or rice, or with a side of crusty bread to soak up the delicious sauce. Perfectly simple yet authentically Italian-inspired, this comfort food classic is a surefire crowd-pleaser!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Super Lazy Italian Chicken
Prep Time:5 mins
Cook Time:30 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 24-ounce jar jar of marinara sauce (or your favorite pasta sauce)
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 leaves fresh basil leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Drizzle the olive oil into a large oven-safe skillet or baking dish and spread it evenly.

Step 3

Season both sides of the chicken breasts with salt, pepper, garlic powder, and 1 teaspoon of Italian seasoning. Place them in the skillet or dish in a single layer.

Step 4

Pour the marinara sauce evenly over the chicken breasts, ensuring they’re all covered in sauce.

Step 5

Sprinkle the shredded mozzarella and grated Parmesan over the top of the chicken, followed by the remaining 1 teaspoon of Italian seasoning.

Step 6

Cover the skillet or dish with aluminum foil and bake for 20 minutes.

Step 7

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly, and the chicken reaches an internal temperature of 165°F (74°C).

Step 8

Remove from the oven and let the dish rest for 5 minutes. Garnish with fresh basil leaves if desired.

Step 9

Serve hot on its own or over cooked pasta, rice, or with a side of crusty bread. Enjoy!

Nutrition Facts

Serving size (839.9g)
Amount per serving % Daily Value*
Calories 1606.2
Total Fat 55.3g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat g
Cholesterol 691.9mg 0%
Sodium 3984.0mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 1.0g 0%
Total Sugars 0.1g
Protein 252.7g 0%
Vitamin D 7.0IU 0%
Calcium 1140.9mg 0%
Iron 7.9mg 0%
Potassium 1807.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 65.8%
Carbs: 1.9%