Nutrition Facts for Super fast salisbury steak

Super Fast Salisbury Steak

Craving a hearty, home-cooked meal but short on time? This Super Fast Salisbury Steak recipe is the perfect solution for busy weeknights! Juicy ground beef patties are blended with simple seasonings like garlic powder and Worcestershire sauce, then pan-seared to perfection. A rich, savory gravy made with sautéed onions, mushrooms, and beef broth comes together in minutes, creating a comfort food classic that feels like a warm hug on a plate. Ready in just 30 minutes from start to finish, this recipe pairs beautifully with creamy mashed potatoes or fluffy rice, ensuring a satisfying dinner the whole family will love. Quick, easy, and irresistibly delicious—this Salisbury steak will quickly become a go-to in your dinner rotation!

Nutriscore Rating: 69/100
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Image of Super Fast Salisbury Steak
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium, sliced Yellow onion
  • 8 ounces, sliced Mushrooms
  • 1.5 cups Beef broth
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

In a medium bowl, combine ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper. Mix gently with your hands until just combined. Divide the mixture into four equal portions and shape into oval patties.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the beef patties to the skillet and cook for 3-4 minutes on each side, or until browned. Remove the patties from the skillet and set aside.

Step 3

In the same skillet, add the sliced onion and mushrooms. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Pour beef broth into the skillet and bring to a simmer, scraping the bottom of the pan to loosen any browned bits.

Step 5

In a small bowl, whisk together cornstarch and water to create a slurry. Gradually add the slurry to the skillet, stirring constantly, until the gravy thickens.

Step 6

Return the beef patties to the skillet and spoon the gravy over them. Reduce the heat to medium-low and simmer for 5-7 minutes, or until the patties are cooked through.

Step 7

Serve warm, with gravy spooned over the top. Pair with mashed potatoes or rice for a complete meal.

Nutrition Facts

Serving size (1049.4g)
Amount per serving % Daily Value*
Calories 1466.9
Total Fat 117.0g 0%
Saturated Fat 39.0g 0%
Polyunsaturated Fat 4.6g
Cholesterol 540.6mg 0%
Sodium 1758.0mg 0%
Total Carbohydrate 21.4g 0%
Dietary Fiber 2.5g 0%
Total Sugars 4.9g
Protein 80.8g 0%
Vitamin D 53.8IU 0%
Calcium 155.0mg 0%
Iron 9.6mg 0%
Potassium 1550.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 22.1%
Carbs: 5.9%