Super Fast Low Fat Pizza Crust
Whip up the ultimate guilt-free pizza night with this Super Fast Low Fat Pizza Crust recipe! Ready in just 20 minutes from start to finish, this quick and easy pizza dough uses simple pantry staples like all-purpose flour, baking powder, and non-fat Greek yogurt to create a light, chewy crust with minimal calories and maximum flavor. Perfect for health-conscious food lovers, this low-fat pizza base skips the oil but doesn’t skimp on texture or taste, making it an ideal vehicle for your favorite toppings. Whether you’re using a pizza stone or a baking sheet, this versatile recipe delivers a golden, crisp crust every time—perfect for satisfying your pizza cravings while keeping it healthy. Great for weeknights, meal-prepping, or family dinners, this is the go-to homemade pizza crust for a quick and wholesome meal!
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Ingredients
- 2 cups All-purpose flour
- 2 teaspoons Baking powder
- 0.5 teaspoons Salt
- 1 cup Plain Greek yogurt (non-fat)
- 1 tablespoon Water (optional)
- 1 optional Non-stick cooking spray
Directions
Step 1
Preheat your oven to 425°F (220°C). If using a pizza stone, place it in the oven to heat up. If not, prepare a baking sheet by lightly spraying it with non-stick cooking spray or lining it with parchment paper.
Step 2
In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Whisk them together to ensure they are evenly mixed.
Step 3
Add the plain Greek yogurt to the dry ingredients. Use a spoon or your hands to mix everything together until a rough dough forms.
Step 4
If the dough feels too dry or crumbly, add water, one tablespoon at a time, until the dough holds together but is not sticky.
Step 5
Transfer the dough to a lightly floured surface. Knead it gently for 1-2 minutes until smooth.
Step 6
Roll out the dough into a thin circle or rectangle, depending on your preferred pizza shape and the size of your baking sheet or pizza stone. Aim for about ¼-inch thickness.
Step 7
Carefully transfer the rolled-out dough onto the prepped baking sheet or the heated pizza stone.
Step 8
Add your desired toppings and bake the crust in the preheated oven for 8-10 minutes, or until the edges turn golden brown and the toppings are cooked to your liking.
Step 9
Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
Nutrition Facts
| Serving size | (246.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 153.2 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 992.6mg | 0% |
| Total Carbohydrate 13.7g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.3g | |
| Protein 25.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.6mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 378.5mg | 0% |
Source of Calories