Nutrition Facts for Super easy oven baked chicken thighs

Super Easy Oven Baked Chicken Thighs

Juicy, flavorful, and perfectly crisp, these Super Easy Oven Baked Chicken Thighs are the ultimate weeknight dinner solution! With just 10 minutes of prep, this recipe combines bone-in, skin-on chicken thighs with a simple yet irresistible seasoning blend of paprika, garlic powder, dried thyme, and more, ensuring bold flavors with minimal effort. Baked at a high temperature for tender, succulent meat and golden, crispy skin, this dish is a no-fail crowd-pleaser that pairs beautifully with your favorite sides, from roasted veggies to creamy mashed potatoes. Perfect for busy families or beginner cooks, this quick and easy recipe guarantees a delicious meal every time!

Nutriscore Rating: 58/100
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Image of Super Easy Oven Baked Chicken Thighs
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with foil or parchment paper for easy cleanup.

Step 2

Pat the chicken thighs dry with paper towels to ensure crispy skin. Place them onto the prepared baking sheet.

Step 3

In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.

Step 4

Brush or rub the seasoning blend evenly over both sides of the chicken thighs, ensuring the skin is well-coated.

Step 5

Arrange the chicken thighs skin-side up on the baking sheet, ensuring they are spaced apart for even cooking.

Step 6

Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked with a meat thermometer.

Step 7

For extra crispy skin, place the chicken under the broiler for 2-3 minutes, keeping a close eye to prevent burning.

Step 8

Remove the chicken thighs from the oven and let them rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (636.7g)
Amount per serving % Daily Value*
Calories 1635.0
Total Fat 131.3g 0%
Saturated Fat 33.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 486mg 0%
Sodium 2854.6mg 0%
Total Carbohydrate 2.2g 0%
Dietary Fiber 0.5g 0%
Total Sugars 0g
Protein 108.3g 0%
Vitamin D 0IU 0%
Calcium 78.7mg 0%
Iron 5.8mg 0%
Potassium 1365.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%
Protein: 26.7%
Carbs: 0.5%