Nutrition Facts for Super easy lite banana pudding

Super Easy Lite Banana Pudding

Indulge in the classic comfort of banana pudding with a light, guilt-free twist! This Super Easy Lite Banana Pudding recipe is a quick and refreshing dessert that comes together in just 15 minutes, making it perfect for busy weeknights or casual gatherings. Featuring layers of sugar-free vanilla pudding, creamy low-fat whipped topping, ripe bananas, and crunchy vanilla wafers, this no-cook recipe delivers all the nostalgic flavors you love without the extra calories. A hint of lemon juice keeps the bananas vibrant, while chilling in the refrigerator enhances the dreamy, melt-in-your-mouth texture. Ideal for summer picnics, potlucks, or a simple treat at home, this low-fat banana pudding is guaranteed to satisfy your sweet tooth while staying light and refreshing.

Nutriscore Rating: 81/100
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Image of Super Easy Lite Banana Pudding
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 box Instant vanilla pudding mix (sugar-free)
  • 2 cups Reduced-fat milk
  • 3 medium Bananas
  • 1 cup Low-fat whipped topping
  • 20 pieces Vanilla wafers
  • 1 tablespoon Lemon juice

Directions

Step 1

In a mixing bowl, whisk together the instant vanilla pudding mix and reduced-fat milk until smooth. Let the mixture sit for about 5 minutes to thicken.

Step 2

Peel and slice the bananas into thin coins. To prevent browning, toss the banana slices in lemon juice and set aside.

Step 3

In a trifle dish, glass bowl, or individual serving cups, layer vanilla wafers at the bottom.

Step 4

Add a layer of banana slices on top of the wafers, followed by a layer of the prepared pudding.

Step 5

Repeat the layering process (wafers, bananas, pudding) until you fill the dish or cups, finishing with pudding on top.

Step 6

Spread the whipped topping over the final layer of pudding for a creamy finish.

Step 7

Optionally, garnish with a few crushed vanilla wafers or banana slices.

Step 8

Chill the banana pudding in the refrigerator for at least 1 hour before serving to allow the flavors to meld. Serve cold and enjoy!

Nutrition Facts

Serving size (15g)
Amount per serving % Daily Value*
Calories 3.3
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 0.1mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.4g
Protein 0.1g 0%
Vitamin D 0IU 0%
Calcium 0.9mg 0%
Iron 0.0mg 0%
Potassium 15.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 9.1%
Carbs: 90.9%