Super Easy Italian Chicken
Transform your weeknight dinner routine with this *Super Easy Italian Chicken* recipe—a one-skillet wonder that combines tender, juicy chicken breasts with a rich tomato-basil sauce infused with garlic and red pepper flakes. Perfectly seasoned with Italian herbs and topped with a sprinkle of freshly grated Parmesan, this dish brings the flavors of Italy straight to your table in just 35 minutes. Serve it over al dente pasta, fluffy rice, or alongside crusty bread to soak up every bit of the savory sauce. With simple pantry staples and minimal prep time, this effortless recipe is ideal for busy weeknights or when you're craving a comforting, homemade Italian meal.
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 tablespoon Italian seasoning
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 1 28-ounce can Crushed tomatoes
- 0.5 teaspoon Red pepper flakes
- 0.25 cup Fresh basil leaves, chopped
- 0.5 cup Grated Parmesan cheese
Directions
Step 1
Season both sides of the chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
Step 2
Heat a large skillet over medium heat and add olive oil.
Step 3
Once the oil is hot, place the chicken breasts in the skillet and cook for 4-5 minutes on each side until golden brown. Remove the chicken and set aside.
Step 4
In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
Step 5
Pour in the crushed tomatoes and stir in the red pepper flakes. Let the sauce simmer for 5 minutes.
Step 6
Return the chicken breasts to the skillet, ensuring they are submerged in the tomato sauce.
Step 7
Cover the skillet and let simmer for 15 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
Step 8
Sprinkle the fresh basil and Parmesan cheese over the chicken before serving.
Step 9
Serve hot with pasta, rice, or crusty bread for a complete meal. Enjoy!
Nutrition Facts
| Serving size | (1557.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1331.4 |
| Total Fat 26.8g | 0% |
| Saturated Fat 7.0g | 0% |
| Cholesterol 591.6mg | 0% |
| Sodium 2944.6mg | 0% |
| Total Carbohydrate 39.0g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 23.2g | |
| Protein 223.8g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 278.2mg | 0% |
| Iron 14.3mg | 0% |
| Potassium 3583.4mg | 0% |
Source of Calories