Nutrition Facts for Super easy italian baked chicken

Super Easy Italian Baked Chicken

Transform dinnertime with this *Super Easy Italian Baked Chicken*—a flavorful, fuss-free dish that’s perfect for busy weeknights or casual entertaining! This recipe combines tender, juicy chicken breasts with a medley of classic Italian seasonings like oregano, basil, and garlic powder, all enhanced by a savory sprinkle of Parmesan cheese. With just 10 minutes of prep time and a quick 25-minute bake, this dish delivers bold, comforting flavors with minimal effort. The golden-baked Parmesan topping adds a deliciously crispy touch that will have everyone reaching for seconds. Serve this versatile baked chicken alongside roasted vegetables, al dente pasta, or a refreshing salad for a complete and satisfying meal. Whether you're craving wholesome comfort food or an easy-to-make main course, this Italian-inspired recipe is sure to become a household favorite!

Nutriscore Rating: 42/100
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Image of Super Easy Italian Baked Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (grated)

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil or nonstick spray.

Step 2

Place the chicken breasts in the prepared baking dish, ensuring they are evenly spaced and not overlapping.

Step 3

Drizzle the chicken breasts with 2 tablespoons of olive oil, coating them evenly on both sides.

Step 4

In a small bowl, mix together the garlic powder, dried oregano, dried basil, paprika, salt, and black pepper.

Step 5

Sprinkle the seasoning mixture evenly over both sides of the chicken breasts, rubbing it in gently to ensure it adheres.

Step 6

Top each chicken breast with a sprinkle of grated Parmesan cheese for added flavor and texture.

Step 7

Bake the chicken in the preheated oven for 20 to 25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 9

Serve the Italian baked chicken with your choice of sides, such as roasted vegetables, pasta, or a crisp green salad.

Nutrition Facts

Serving size (68.6g)
Amount per serving % Daily Value*
Calories 268.8
Total Fat 17.1g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat g
Cholesterol 47.6mg 0%
Sodium 2088.4mg 0%
Total Carbohydrate 6.4g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.3g
Protein 23.5g 0%
Vitamin D 0IU 0%
Calcium 676.3mg 0%
Iron 1.0mg 0%
Potassium 146.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 34.4%
Carbs: 9.4%