Nutrition Facts for Super easy grilled bell peppers

Super Easy Grilled Bell Peppers

Transform your summer grilling game with these *Super Easy Grilled Bell Peppers*, a colorful, flavorful side dish that’s as simple as it is delicious. Featuring juicy bell peppers—vibrant red, yellow, green, or orange—seasoned with a savory blend of olive oil, garlic powder, and dried oregano, this recipe comes together in just 20 minutes. The peppers are grilled to perfection, boasting a smoky char and irresistible natural sweetness with every bite. Perfect for BBQs, quick weeknight meals, or even as a topping for sandwiches and salads, these grilled bell peppers are a versatile, healthy addition to any table. Plus, they’re vegan, gluten-free, and packed with nutrients! Serve them warm or at room temperature—either way, they’re sure to steal the show.

Nutriscore Rating: 79/100
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Image of Super Easy Grilled Bell Peppers
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 whole bell peppers (any color: red, yellow, green, or orange)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoons salt
  • 0.25 teaspoon ground black pepper

Directions

Step 1

Preheat your grill or grill pan to medium-high heat (about 400°F/200°C).

Step 2

Wash and dry the bell peppers, then cut them into quarters. Remove the seeds and stems.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, dried oregano, salt, and black pepper.

Step 4

Add the bell pepper pieces to the bowl and toss to coat them evenly with the seasoning mixture.

Step 5

Place the bell peppers on the preheated grill, skin side down.

Step 6

Grill the peppers for about 4-5 minutes on each side, or until they develop grill marks and soften slightly.

Step 7

Once done, remove the grilled peppers from the grill and transfer them to a serving platter.

Step 8

Serve them warm or at room temperature. Enjoy as a side dish, or use them as a topping for your favorite dishes!

Nutrition Facts

Serving size (634.7g)
Amount per serving % Daily Value*
Calories 449.7
Total Fat 29.9g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1194.7mg 0%
Total Carbohydrate 38.6g 0%
Dietary Fiber 13.0g 0%
Total Sugars 25.3g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 67.9mg 0%
Iron 2.3mg 0%
Potassium 1299.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 5.9%
Carbs: 34.3%