Nutrition Facts for Super easy chinese steak

Super Easy Chinese Steak

Transform your weeknight dinners with this irresistible Super Easy Chinese Steak recipe! Featuring thinly sliced, tender flank steak marinated in a flavorful blend of soy sauce, oyster sauce, honey, sesame oil, garlic, and ginger, this dish delivers bold, savory-sweet umami in every bite. Perfectly seared in a hot skillet, the steak is accented with the fresh crunch of green onions and optional chili flakes for a subtle kick. Ready in just 25 minutes, this quick and effortless stir-fry pairs beautifully with steamed rice or crisp vegetables, making it a versatile option the whole family will love. Ideal for fans of easy Chinese-inspired recipes, this dish is a delicious way to shake up your dinner routine!

Nutriscore Rating: 59/100
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Image of Super Easy Chinese Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Flank steak
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 1 teaspoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions
  • 0.5 teaspoon Red chili flakes (optional)

Directions

Step 1

Slice the flank steak thinly against the grain into bite-sized strips.

Step 2

In a medium bowl, combine soy sauce, oyster sauce, honey, sesame oil, minced garlic, grated ginger, and cornstarch. Mix well to create the marinade.

Step 3

Add the sliced steak to the marinade and mix to coat thoroughly. Let it sit for 10 minutes to absorb the flavors.

Step 4

Heat a large skillet or wok over medium-high heat. Add 2 tablespoons of vegetable oil and swirl to coat the pan.

Step 5

Once the oil is hot, carefully add the marinated steak (in batches if necessary to avoid overcrowding). Cook for 2-3 minutes on each side or until the pieces are browned and cooked through.

Step 6

Remove the cooked steak from the pan and set it aside on a plate.

Step 7

In the same skillet, add the chopped green onions and optional red chili flakes. Stir-fry for 30 seconds to release the aroma.

Step 8

Return the cooked steak to the pan and toss to combine with the green onions.

Step 9

Remove from heat and serve immediately with steamed rice or your favorite vegetables.

Nutrition Facts

Serving size (573.8g)
Amount per serving % Daily Value*
Calories 1430.5
Total Fat 90.3g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 19.6g
Cholesterol 412.8mg 0%
Sodium 2559.5mg 0%
Total Carbohydrate 25.8g 0%
Dietary Fiber 1.3g 0%
Total Sugars 18.0g
Protein 133.7g 0%
Vitamin D 18.1IU 0%
Calcium 81.4mg 0%
Iron 11.8mg 0%
Potassium 1495.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 36.9%
Carbs: 7.1%