Nutrition Facts for Super duper sloppy joes

Super Duper Sloppy Joes

Get ready for a hearty, flavor-packed comfort food classic with our "Super Duper Sloppy Joes"! This quick and easy recipe takes the beloved sloppy joe to the next level, featuring tender browned ground beef simmered with a savory-sweet sauce made from ketchup, tomato paste, Worcestershire sauce, mustard, and a hint of brown sugar. Infused with aromatic garlic, sautéed yellow onion, and green bell pepper, every bite is a burst of bold flavors and satisfying textures. Perfectly nestled between buttery toasted hamburger buns, these sloppy joes are ideal for a crowd-pleasing weeknight dinner or a casual gathering. Ready in just 30 minutes and yielding six servings, this recipe is a true time-saver while delivering big on taste. Pair with a side of crunchy coleslaw or crispy potato chips for the ultimate diner-inspired meal that your family will adore!

Nutriscore Rating: 75/100
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Image of Super Duper Sloppy Joes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 1 medium yellow onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 0.75 cup ketchup
  • 3 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tbsp yellow mustard
  • 2 tbsp brown sugar
  • 1 tsp chili powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 cup water
  • 6 pieces hamburger buns
  • 2 tbsp butter (optional, for toasting buns)

Directions

Step 1

Heat a large skillet over medium-high heat.

Step 2

Add the ground beef and cook, breaking it into small crumbles with a wooden spoon, until browned and no longer pink, about 5-7 minutes. Drain any excess grease from the skillet.

Step 3

Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are softened, about 3-5 minutes.

Step 4

Stir in the ketchup, tomato paste, Worcestershire sauce, yellow mustard, brown sugar, chili powder, salt, and black pepper. Mix well to combine with the beef and vegetables.

Step 5

Pour in the water and stir. Lower the heat to medium-low and let the mixture simmer, uncovered, for about 10 minutes, stirring occasionally, until the sauce thickens.

Step 6

While the beef mixture is simmering, you can toast the hamburger buns if desired. Spread a thin layer of butter on the inside of each bun and toast them in a skillet or on a griddle over medium heat until golden brown.

Step 7

Spoon a generous amount of the Sloppy Joe mixture onto the bottom half of each bun. Place the top half of the bun on top and serve immediately.

Step 8

Optionally, you can serve with a side of coleslaw or potato chips for a complete meal.

Nutrition Facts

Serving size (909.1g)
Amount per serving % Daily Value*
Calories 1034.5
Total Fat 48.5g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat 0g
Cholesterol 62.9mg 0%
Sodium 3414.5mg 0%
Total Carbohydrate 155.0g 0%
Dietary Fiber 91.3g 0%
Total Sugars 45.5g
Protein 89.2g 0%
Vitamin D 18.3IU 0%
Calcium 192.6mg 0%
Iron 10.3mg 0%
Potassium 911.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 25.2%
Carbs: 43.9%