Super Duper Onion Cheese Puffs

Delight your taste buds with these irresistibly savory Super Duper Onion Cheese Puffs—an easy-to-make appetizer or snack that's guaranteed to impress. These golden, bite-sized delights blend the rich sharpness of cheddar cheese and nutty Parmesan with the sweet, caramelized goodness of sautéed yellow onions. The airy, crisp texture comes from the classic choux pastry technique, creating irresistibly light puffs bursting with flavor. Seasoned with garlic powder, black pepper, and a touch of salt, these cheese puffs are perfect for entertaining guests or indulging in a gourmet treat at home. Quick to prepare and ready in just 45 minutes, they are best served warm for maximum cheesy goodness and a satisfying crunch. Perfect for parties, game days, or as a savory snack anytime!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 24

Ingredients

• 4 tablespoons unsalted butter
• 1 cup water
• 1 cup all-purpose flour
• 4 large eggs
• 1 cup sharp cheddar cheese
• 2 tablespoons Parmesan cheese
• 1 medium yellow onion
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

Step 2

Finely dice the onion. Heat olive oil in a skillet over medium heat, add the onion, and cook for 5-7 minutes until softened and golden brown. Set aside to cool.

Step 3

In a medium saucepan, combine butter, water, and salt. Cook over medium heat until the butter is melted and the mixture begins to boil.

Step 4

Reduce the heat to low and add the flour all at once. Stir vigorously with a wooden spoon until the mixture forms a ball that pulls away from the sides of the pan. Cook for another 1-2 minutes to remove excess moisture.

Step 5

Transfer the dough to a mixing bowl and let it cool for 5 minutes. Add the eggs one at a time, beating well after each addition until the dough is smooth and glossy.

Step 6

Stir in the cooked onions, cheddar cheese, Parmesan cheese, black pepper, and garlic powder until well incorporated.

Step 7

Using a small cookie scoop or a spoon, drop tablespoon-sized mounds of dough onto the prepared baking sheets, spacing them about 2 inches apart.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the puffs are golden brown and crispy on the outside.

Step 9

Remove from the oven and let the puffs cool for a few minutes on the baking sheet before serving. Serve warm for the best flavor.

Nutrition Facts

Serving size	(490.8g)

Amount per serving	% Daily Value*
Calories	655.8

Total Fat 53.2g	0%
Saturated Fat 28.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 130.0mg	0%
Sodium 1982.7mg	0%
Total Carbohydrate 15.4g	0%
Dietary Fiber 2.0g	0%
Total Sugars 4.7g
Protein 32.8g	0%

Vitamin D 0IU	0%
Calcium 935.2mg	0%
Iron 0.3mg	0%
Potassium 167.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 19.5%

Carbs: 9.2%