Nutrition Facts for Super coleslaw

Super Coleslaw

Crisp, colorful, and bursting with flavor, this Super Coleslaw is the ultimate side dish for any occasion! Made with a vibrant blend of green and purple cabbages, shredded carrots, and julienned red onion, this coleslaw is not only visually stunning but also packed with nutrients. The creamy dressing is a harmonious mix of tangy Greek yogurt, rich mayonnaise, zesty apple cider vinegar, and a touch of honey for natural sweetness, all perfectly seasoned with Dijon mustard and celery seeds. Ready in just 20 minutes, this refreshing and versatile dish serves up to 8 people and pairs beautifully with barbecue, sandwiches, or grilled dishes. Whether you're hosting a summer cookout or looking for a quick, make-ahead salad, this Super Coleslaw is your go-to recipe for freshness, crunch, and incredible flavor.

Nutriscore Rating: 48/100
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Image of Super Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 1 medium head Green cabbage
  • 0.5 medium head Purple cabbage
  • 3 large Carrots
  • 0.5 medium Red onion
  • 0.75 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 0.5 teaspoon Celery seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Remove the outer leaves from the green and purple cabbages. Using a sharp knife, cut the cabbages into quarters and remove the core. Finely shred the cabbage using a knife, mandoline, or food processor, and place in a large mixing bowl.

Step 2

Peel the carrots and use a grater to shred them. Add to the bowl with the cabbage.

Step 3

Peel and thinly slice the red onion into julienne strips, and add it to the bowl.

Step 4

In a separate smaller bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, celery seeds, salt, and black pepper until smooth and well combined.

Step 5

Pour the dressing over the cabbage mixture and toss thoroughly until all the vegetables are evenly coated.

Step 6

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled.

Nutrition Facts

Serving size (373.5g)
Amount per serving % Daily Value*
Calories 1461.5
Total Fat 132.8g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat g
Cholesterol 178.4mg 0%
Sodium 1961.7mg 0%
Total Carbohydrate 61.7g 0%
Dietary Fiber 1.2g 0%
Total Sugars 21.7g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 64.0mg 0%
Iron 0.5mg 0%
Potassium 194.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 1.3%
Carbs: 16.9%