Nutrition Facts for Super bowl sunday seafood dip

Super Bowl Sunday Seafood Dip

Get ready to elevate your game-day spread with our irresistible Super Bowl Sunday Seafood Dip! This hot, creamy, and decadent appetizer features a rich blend of cream cheese, mayonnaise, and sour cream, mixed with melted cheddar for the ultimate cheesy base. Loaded with tender lump crab meat and perfectly cooked shrimp, it's seasoned to perfection with Old Bay, garlic, a splash of lemon, and a hint of heat from hot sauce. Baked until bubbly and golden, this seafood dip is topped with fresh parsley, green onions, and a sprinkle of paprika for a beautiful finish. Serve it with tortilla chips, crackers, or crunchy veggies, and watch it disappear in no time! Perfect for Super Bowl parties or any gathering, this dip is a crowd-pleaser that'll score major points with your guests. Keywords: Super Bowl seafood dip, crab and shrimp dip, hot seafood appetizer.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Super Bowl Sunday Seafood Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 16 oz Cream cheese
  • 1 cup Mayonnaise
  • 1 cup Sour cream
  • 2 cups Shredded cheddar cheese
  • 1 lb Cooked lump crab meat
  • 1 lb Cooked small shrimp, peeled and deveined
  • 1 tsp Garlic powder
  • 1 tsp Old Bay seasoning
  • 1 tbsp Lemon juice
  • 1 tsp Hot sauce
  • 3 Green onions, sliced
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Paprika (for garnish)
  • 0 optional Tortilla chips or crackers (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix until smooth and creamy.

Step 3

Stir in the shredded cheddar cheese, garlic powder, Old Bay seasoning, lemon juice, and hot sauce until evenly incorporated.

Step 4

Gently fold in the lump crab meat and cooked shrimp, being careful not to break up the crab too much.

Step 5

Transfer the mixture to a greased 9-inch baking dish or skillet. Smooth out the top with a spatula.

Step 6

Sprinkle sliced green onions and fresh parsley evenly over the top of the dip.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbling and golden around the edges.

Step 8

Remove from the oven and sprinkle with paprika for a pop of color.

Step 9

Let the dip cool for 5 minutes before serving.

Step 10

Serve with tortilla chips, crackers, or sliced vegetables for dipping. Enjoy!

Nutrition Facts

Serving size (511.0g)
Amount per serving % Daily Value*
Calories 611.5
Total Fat 12.4g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 885.8mg 0%
Sodium 1368.6mg 0%
Total Carbohydrate 25.4g 0%
Dietary Fiber 4.4g 0%
Total Sugars 0.8g
Protein 111.9g 0%
Vitamin D 811.1IU 0%
Calcium 224.2mg 0%
Iron 3.2mg 0%
Potassium 1378.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%
Protein: 67.7%
Carbs: 15.4%