Nutrition Facts for Super bowl italian submarine sandwich

Super Bowl Italian Submarine Sandwich

Elevate your game day spread with the Super Bowl Italian Submarine Sandwich—an irresistible combination of zesty flavors and hearty ingredients, perfect for satisfying a crowd or enjoying a cozy lunch for two. Built on a soft yet sturdy 12-inch Italian sub roll, this sandwich is generously layered with savory deli favorites like salami, capicola, mortadella, and creamy provolone cheese. Crisp lettuce, juicy tomato, thinly sliced red onion, and tangy pepperoncini peppers add the perfect crunch and burst of freshness. Finished with a drizzle of olive oil, red wine vinegar, and a sprinkle of oregano, these classic Italian flavors are complemented by a spread of mayo and Dijon mustard for a creamy, tangy kick. Whether for the Super Bowl or a casual afternoon, this no-cook, 15-minute recipe delivers bold flavors with minimal effort, making it a touchdown-worthy choice for any occasion!

Nutriscore Rating: 49/100
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Image of Super Bowl Italian Submarine Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 large (12-inch) Italian sub roll
  • 4 slices Salami
  • 4 slices Capicola
  • 4 slices Mortadella
  • 4 slices Provolone cheese
  • 1 cup (shredded) Lettuce
  • 1 medium (sliced) Tomato
  • 1 small (thinly sliced) Red onion
  • 4 slices Pepperoncini peppers
  • 2 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard

Directions

Step 1

1. Slice the Italian sub roll lengthwise, leaving one side hinged to hold the sandwich together.

Step 2

2. In a small bowl, mix mayonnaise and Dijon mustard, then spread this mixture evenly over the cut sides of the roll.

Step 3

3. Layer the bottom half of the sub roll with salami, capicola, mortadella, and provolone cheese, ensuring even coverage of each ingredient.

Step 4

4. Add the shredded lettuce, sliced tomato, red onion, and pepperoncini peppers on top of the meats and cheese.

Step 5

5. Drizzle olive oil and red wine vinegar evenly over the fillings. Sprinkle oregano, salt, and black pepper for added flavor.

Step 6

6. Carefully close the sandwich, gently pressing it to help the layers stick together.

Step 7

7. Slice the sandwich in half, serve immediately, and enjoy your Super Bowl Italian Submarine Sandwich!

Nutrition Facts

Serving size (591.3g)
Amount per serving % Daily Value*
Calories 1383.9
Total Fat 88.9g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg 0%
Sodium 6810.0mg 0%
Total Carbohydrate 69.8g 0%
Dietary Fiber 5.4g 0%
Total Sugars 18.7g
Protein 73.4g 0%
Vitamin D 0IU 0%
Calcium 927.0mg 0%
Iron 5.3mg 0%
Potassium 586.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 21.4%
Carbs: 20.3%