Nutrition Facts for Supa sowa slushie

Supa Sowa Slushie

Cool off with the refreshingly herbal twist of the Supa Sowa Slushie, a vibrant frozen beverage that brings together tangy lemon juice, sweet honey, and the uniquely aromatic flavor of fresh dill. Perfect for sunny days, this quick 10-minute recipe combines a handful of simple ingredients like ice cubes, cold water, and a touch of lemon zest for an invigorating citrusy kick. Blend it all to slushie perfection and garnish with optional fresh mint leaves for a striking presentation. Whether you’re entertaining guests or simply craving a revitalizing treat, this dill-infused slushie delivers an unexpected burst of flavor that’s light, zesty, and wonderfully cooling.

Nutriscore Rating: 73/100
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Image of Supa Sowa Slushie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 tablespoons Fresh dill
  • 1 cup Lemon juice
  • 3 tablespoons Honey
  • 4 cups Ice cubes
  • 1 cup Cold water
  • 1 teaspoon Lemon zest
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and roughly chop the fresh dill to help release its flavor.

Step 2

In a blender, combine the chopped dill, lemon juice, honey, lemon zest, and cold water.

Step 3

Blend the mixture on high speed until the dill is finely chopped and the honey is fully dissolved (about 30-45 seconds).

Step 4

Add the ice cubes to the blender and blend again until the mixture reaches a slushie consistency.

Step 5

Taste the slushie and adjust the sweetness by adding more honey, if needed. Blend briefly again to mix.

Step 6

Pour the slushie into glasses and garnish with fresh mint leaves, if desired.

Step 7

Serve immediately with a straw or spoon for a vibrant, cooling treat.

Nutrition Facts

Serving size (244.6g)
Amount per serving % Daily Value*
Calories 4.5
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.6mg 0%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.5g 0%
Total Sugars 0.0g
Protein 0.3g 0%
Vitamin D 0IU 0%
Calcium 25.4mg 0%
Iron 0.3mg 0%
Potassium 38.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 21.4%
Carbs: 78.6%