Supa Quick Chicken N Chutney Pasta
Transform your weeknight dinner routine with this irresistible Supa Quick Chicken N Chutney Pasta! This easy, 30-minute recipe combines tender penne pasta, juicy bite-sized chicken, and a luscious mango chutney cream sauce that's the perfect balance of sweet and savory. With hints of garlic and red onion, complemented by a touch of parsley and optional Parmesan cheese, this dish is rich in flavor yet simple to prepare. Whether you're a pasta lover or just looking for a creative way to enjoy chicken, this recipe is sure to become a family favorite. Perfect for busy evenings, it’s comforting, creamy, and packed with vibrant, mouthwatering goodness!
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Ingredients
- 400 grams penne pasta
- 2 boneless chicken breasts
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 red onion, finely chopped
- 1 cup mild mango chutney
- 1 cup cream (heavy or double)
- 1 cup chicken stock
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons parsley, chopped
- 0.25 cup Parmesan cheese, grated (optional)
Directions
Step 1
Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
Step 2
Cut the boneless chicken breasts into bite-sized pieces and season with a pinch of salt and black pepper.
Step 3
In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 5-6 minutes, stirring occasionally, until golden and fully cooked. Remove the chicken from the skillet and set aside.
Step 4
In the same skillet, lower the heat to medium and add the minced garlic and chopped red onion. Sauté for 2-3 minutes until fragrant and softened.
Step 5
Stir in the mango chutney, cream, and chicken stock, and mix well. Let the sauce simmer for about 3-4 minutes until it slightly thickens.
Step 6
Return the cooked chicken to the skillet and stir to coat in the sauce. Allow the chicken to warm through for 2 minutes.
Step 7
Add the cooked penne pasta to the skillet, tossing to combine evenly with the sauce. If the sauce is too thick, stir in the reserved pasta water, a little at a time, until it reaches your desired consistency.
Step 8
Season the pasta with additional salt and black pepper to taste. Sprinkle with chopped parsley and Parmesan cheese if desired.
Step 9
Serve immediately and enjoy your Supa Quick Chicken N Chutney Pasta!
Nutrition Facts
| Serving size | (1124.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2337.2 |
| Total Fat 143.3g | 0% |
| Saturated Fat 72.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 506.8mg | 0% |
| Sodium 2440.1mg | 0% |
| Total Carbohydrate 152.9g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 125.8g | |
| Protein 105.0g | 0% |
| Vitamin D 10IU | 0% |
| Calcium 934.6mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1090.1mg | 0% |
Source of Calories