Sunstroke

Quench your thirst with the vibrant and revitalizing "Sunstroke," a tropical fruit cooler that bursts with citrusy goodness and exotic sweetness. This easy-to-make drink combines fresh orange juice, luscious mango puree, tangy pineapple juice, and a splash of lime for a zesty, sun-kissed flavor. Lightly sweetened with honey and elevated with sparkling water for a bubbly twist, it’s the perfect balance of refreshing and energizing. Served over ice and garnished with fresh mint, orange slices, and lime wheels, this no-cook beverage is ready in just 10 minutes and makes two delightfully fizzy servings. Whether you're hosting a summer gathering or simply unwinding on a sunny afternoon, the Sunstroke is sure to brighten your day with its tropical flair.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1.5 cups Fresh orange juice
• 1 cup Mango puree
• 0.5 cup Pineapple juice
• 2 tablespoons Lime juice
• 2 tablespoons Honey
• 1 cup Sparkling water
• 1 cup Ice cubes
• 6 leaves Fresh mint leaves
• 2 slices Orange slices
• 2 wheels Lime wheels

Directions

Step 1

In a large pitcher, combine the fresh orange juice, mango puree, pineapple juice, and lime juice.

Step 2

Add the honey to the mixture and stir until fully dissolved.

Step 3

Fill two serving glasses with ice cubes, dividing them evenly.

Step 4

Pour the juice mixture over the ice, filling each glass about 3/4 full.

Step 5

Top off each glass with sparkling water for a fizzy finish.

Step 6

Gently stir the contents of each glass to combine, ensuring the sparkling water doesn't lose too much carbonation.

Step 7

Garnish each glass with 3 mint leaves, 1 orange slice, and 1 lime wheel.

Step 8

Serve immediately and enjoy your refreshing Sunstroke Citrus-Mango Cooler!

Nutrition Facts

Serving size	(1005.1g)

Amount per serving	% Daily Value*
Calories	382.8

Total Fat 1.1g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 20.3mg	0%
Total Carbohydrate 99.9g	0%
Dietary Fiber 5.7g	0%
Total Sugars 90.6g
Protein 3.3g	0%

Vitamin D 0IU	0%
Calcium 92.7mg	0%
Iron 1.3mg	0%
Potassium 740.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 3.1%

Carbs: 94.5%