Sunshine Rice

Brighten up your table with Sunshine Rice, a vibrant and flavorful dish that lives up to its name! This recipe combines fluffy long-grain white rice with the tangy sweetness of orange juice, aromatic ginger, and earthy turmeric for a sunny burst of flavor in every bite. Stirred together with sautéed yellow bell pepper, carrots, and a hint of zest, this golden-hued dish is as visually stunning as it is delicious. Ready in just 30 minutes, Sunshine Rice is perfect as a refreshing side or a light vegetarian main. Garnished with fresh parsley for a pop of color, it's a great way to bring warmth and cheer to your meals year-round. Perfect for quick weeknight dinners or festive gatherings, this dish is a feast for the senses!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 cups water
• 0.5 cup orange juice
• 2 tablespoons olive oil
• 1 medium yellow bell pepper
• 1 medium carrot
• 2 small garlic cloves
• 1 teaspoon ginger
• 0.5 teaspoon turmeric
• 0.5 teaspoon salt
• 0.25 teaspoon pepper
• 1 teaspoon zest of an orange
• 2 tablespoons fresh parsley

Directions

Step 1

Rinse the rice under cool running water until the water runs clear. Set aside to drain.

Step 2

In a medium saucepan, combine the water, orange juice, and a pinch of salt. Bring to a gentle boil over medium heat.

Step 3

Add the rinsed rice to the saucepan. Reduce the heat to low, cover with a tight-fitting lid, and simmer for 15 minutes or until the rice has absorbed the liquid. Remove from heat and let it sit covered for 5 minutes.

Step 4

While the rice cooks, dice the yellow bell pepper and carrot into small, bite-sized pieces. Mince the garlic and grate the ginger.

Step 5

Heat the olive oil in a large skillet over medium heat. Add the diced bell pepper and carrot, sautéing for 5 minutes or until they soften slightly.

Step 6

Add the minced garlic, grated ginger, turmeric, salt, and pepper to the skillet. Stir well and cook for an additional 2 minutes to combine the flavors.

Step 7

Fluff the cooked rice with a fork and add it to the skillet with the vegetables. Stir gently to incorporate the flavors and coat the rice evenly.

Step 8

Stir in the orange zest and freshly chopped parsley right before serving.

Step 9

Serve warm as a vibrant side dish or a light and refreshing main course.

Nutrition Facts

Serving size	(238.6g)

Amount per serving	% Daily Value*
Calories	517.5

Total Fat 28.7g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 7.4mg	0%
Total Carbohydrate 57.4g	0%
Dietary Fiber 1.2g	0%
Total Sugars 0.3g
Protein 5.7g	0%

Vitamin D 0IU	0%
Calcium 32.9mg	0%
Iron 3.0mg	0%
Potassium 143.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 4.5%

Carbs: 45.0%