Nutrition Facts for Sunshine punch

Sunshine Punch

Quench your thirst with the vibrant and refreshingly zesty Sunshine Punch—a tropical-inspired beverage bursting with citrusy goodness and effervescent charm! This quick and easy recipe combines the bold flavors of orange, pineapple, and lemon juice, lightly sweetened with granulated sugar, and topped off with bubbly sparkling water for a refreshing fizz. Garnished with fresh mint leaves and slices of orange and lemon, this crowd-pleaser doesn’t just taste incredible—it looks stunning, too! Perfect for summer parties, brunches, or any gathering, this 10-minute no-cook drink is served over ice for a chilled, fruity escape. Your guests will love the cheerful citrus medley in every sip!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sunshine Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 4 cups orange juice
  • 3 cups pineapple juice
  • 1 cup lemon juice
  • 2 cups sparkling water
  • 0.5 cup granulated sugar
  • 6 pieces fresh mint leaves
  • 4 pieces orange slices
  • 4 pieces lemon slices
  • 3 cups ice cubes

Directions

Step 1

In a large pitcher, combine the orange juice, pineapple juice, and lemon juice.

Step 2

Add the granulated sugar and stir well until it is completely dissolved.

Step 3

Gently pour in the sparkling water, stirring slowly to avoid losing the fizz.

Step 4

Add the ice cubes, fresh mint leaves, orange slices, and lemon slices to the pitcher for garnishing and added flavor.

Step 5

Refrigerate for 10 minutes before serving to allow the flavors to meld together.

Step 6

Serve chilled in tall glasses, ensuring each serving has a piece of fruit and a mint leaf for garnish.

Nutrition Facts

Serving size (2072g)
Amount per serving % Daily Value*
Calories 1301.8
Total Fat 4.2g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 2.8mg 0%
Total Carbohydrate 318.4g 0%
Dietary Fiber 4.3g 0%
Total Sugars 287.5g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 188.1mg 0%
Iron 1.9mg 0%
Potassium 2767.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 2.7%
Carbs: 94.5%