Nutrition Facts for Sunshine curry chicken

Sunshine Curry Chicken

Bursting with vibrant flavors and a creamy texture, Sunshine Curry Chicken is your go-to recipe for a comforting, wholesome meal. This dish combines tender, golden chicken thighs coated in a fragrant blend of turmeric, cumin, and coriander, simmered to perfection in a rich coconut milk base. Fresh ginger, garlic, and a hint of paprika add warmth, while a handful of spinach brings a fresh, nutrient-packed twist. Finished with a squeeze of lime and a sprinkle of cilantro for a bright, citrusy kick, this curry pairs seamlessly with fluffy basmati rice for an irresistible weeknight dinner. Ready in under an hour, this one-pot wonder is perfect for curry lovers and easy enough for beginners to master!

Nutriscore Rating: 72/100
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Image of Sunshine Curry Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 g Boneless, skinless chicken thighs
  • 1 tsp Salt
  • 1 tsp Ground turmeric
  • 1 tsp Ground coriander
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 3 cloves Garlic cloves
  • 1 tbsp Fresh ginger
  • 1 large Yellow onion
  • 2 tbsp Vegetable oil
  • 2 tbsp Tomato paste
  • 400 ml Coconut milk
  • 250 ml Chicken or vegetable stock
  • 2 cups Fresh spinach leaves
  • 2 tbsp Fresh cilantro
  • 1 Fresh lime
  • 4 servings Cooked basmati rice

Directions

Step 1

Dice the chicken thighs into bite-sized pieces, season them with 1/2 teaspoon of salt, and set aside.

Step 2

Peel and finely chop the garlic, grate the ginger, and dice the onion.

Step 3

In a large skillet or pot, heat the vegetable oil over medium heat.

Step 4

Add the onion to the skillet and sauté for 5-7 minutes until soft and golden.

Step 5

Stir in the garlic, ginger, ground turmeric, ground coriander, ground cumin, and paprika. Cook for 1-2 minutes until fragrant.

Step 6

Add the chicken pieces to the skillet and cook for 5 minutes, stirring frequently, until lightly browned on all sides.

Step 7

Mix in the tomato paste, followed by the coconut milk and chicken or vegetable stock. Stir until combined.

Step 8

Bring the mixture to a gentle simmer, cover with a lid, and cook for 20 minutes, stirring occasionally.

Step 9

Remove the lid, stir in the fresh spinach leaves, and cook for another 5 minutes until the spinach is wilted.

Step 10

Taste and adjust the seasoning with the remaining salt or as needed.

Step 11

Finish the curry with a squeeze of fresh lime juice and garnish with chopped cilantro.

Step 12

Serve hot over cooked basmati rice for a complete meal.

Nutrition Facts

Serving size (1359.6g)
Amount per serving % Daily Value*
Calories 1159.5
Total Fat 29.9g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 1013.5mg 0%
Total Carbohydrate 206.8g 0%
Dietary Fiber 6.6g 0%
Total Sugars 30.3g
Protein 19.0g 0%
Vitamin D 0IU 0%
Calcium 185.4mg 0%
Iron 11.2mg 0%
Potassium 1007.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 6.5%
Carbs: 70.6%