Nutrition Facts for Sunny side scramblers

Sunny Side Scramblers

Brighten up your mornings with Sunny Side Scramblers, a vibrant and hearty breakfast recipe that combines fluffy scrambled eggs with colorful sautéed bell peppers, nutrient-packed baby spinach, and melty cheddar cheese. Perfectly seasoned with a touch of salt and pepper, these eggs are cooked to creamy perfection and gently folded with the sautéed vegetables for a wholesome, flavor-packed start to your day. Served alongside toasted sourdough bread, this 25-minute meal is quick, easy, and ideal for two. Whether you're fueling up for a busy day or enjoying a leisurely weekend brunch, Sunny Side Scramblers are the ultimate comfort food with a healthy twist. With its fresh ingredients and bold flavors, this dish is sure to become your go-to breakfast favorite!

Nutriscore Rating: 62/100
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Image of Sunny Side Scramblers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 6 large eggs
  • 3 tablespoons whole milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 2 cups baby spinach
  • 0.5 cups cheddar cheese, shredded
  • 4 slices sourdough bread slices
  • 1 tablespoons olive oil

Directions

Step 1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

Step 2

Dice the red and green bell peppers into small cubes.

Step 3

In a large nonstick skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced bell peppers and sauté for 3-4 minutes until softened.

Step 4

Add the baby spinach to the skillet and cook for another 1-2 minutes until wilted. Transfer the vegetables to a plate and set aside.

Step 5

In the same skillet, melt 2 tablespoons of unsalted butter over medium-low heat. Pour the egg mixture into the pan.

Step 6

Using a spatula, gently stir the eggs as they cook, folding them over themselves to create soft curds. Cook for 3-4 minutes until the eggs are mostly set but still slightly creamy.

Step 7

Return the sautéed vegetables to the skillet and gently fold them into the scrambled eggs. Sprinkle the shredded cheddar cheese over the top and let it melt for 1 minute.

Step 8

While the eggs are cooking, toast the sourdough bread slices in a toaster or on a griddle until golden brown.

Step 9

Divide the Sunny Side Scramblers onto two plates and serve alongside the toasted sourdough bread. Enjoy your sunny breakfast!

Nutrition Facts

Serving size (334.9g)
Amount per serving % Daily Value*
Calories 767.0
Total Fat 42.3g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 1.4g
Cholesterol 67.5mg 0%
Sodium 721.7mg 0%
Total Carbohydrate 81.1g 0%
Dietary Fiber 6.1g 0%
Total Sugars 9.6g
Protein 16.1g 0%
Vitamin D 20.2IU 0%
Calcium 109.6mg 0%
Iron 3.8mg 0%
Potassium 502.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 8.4%
Carbs: 42.2%