Sunny Fruit Salad

Brighten up your table with this vibrant and refreshing Sunny Fruit Salad, a quick and easy recipe bursting with juicy, naturally sweet flavors. Loaded with a colorful medley of strawberries, mandarin oranges, pineapple chunks, kiwi, and blueberries, this fruit salad is as visually stunning as it is delicious. Tossed in a light honey-lime dressing and garnished with aromatic fresh mint leaves, every bite is a perfect balance of zesty and sweet. With just 15 minutes of prep time and no cooking required, this healthy fruit salad is ideal for summer picnics, brunch spreads, or a simple, invigorating dessert. Enjoy it chilled for an even more refreshing experience! Keywords: Sunny Fruit Salad, healthy fruit salad, honey-lime dressing, refreshing dessert recipe, no-cook recipes.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Strawberries
• 2 cups Mandarin oranges
• 1 cup Pineapple chunks
• 2 pieces Kiwi
• 1 cup Blueberries
• 2 tablespoons Honey
• 2 tablespoons Lime juice
• 6 leaves Fresh mint leaves

Directions

Step 1

Wash all the fruits thoroughly under running water and pat them dry with a clean kitchen towel.

Step 2

Hull and slice the strawberries into quarters.

Step 3

Peel the mandarin oranges, separate the segments, and remove any seeds if necessary.

Step 4

If using fresh pineapple, peel it, core it, and cut it into bite-sized chunks. If using canned pineapple, drain the syrup and use bite-sized pieces.

Step 5

Peel and slice the kiwis into thin rounds, then cut each round in half for smaller, bite-sized pieces.

Step 6

In a large mixing bowl, add the strawberries, mandarin orange segments, pineapple chunks, kiwi slices, and blueberries.

Step 7

In a small bowl, whisk together the honey and lime juice to create the dressing.

Step 8

Pour the honey-lime dressing over the fruit in the mixing bowl and gently toss everything together to coat evenly.

Step 9

Chop the fresh mint leaves finely and sprinkle them over the fruit salad as a garnish.

Step 10

Chill the salad in the refrigerator for 10-15 minutes before serving, or serve immediately for a fresh treat.

Nutrition Facts

Serving size	(507g)

Amount per serving	% Daily Value*
Calories	315.5

Total Fat 0.9g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 33.6mg	0%
Total Carbohydrate 79.1g	0%
Dietary Fiber 7.7g	0%
Total Sugars 66.7g
Protein 3.0g	0%

Vitamin D 0IU	0%
Calcium 59.5mg	0%
Iron 1.5mg	0%
Potassium 469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 3.6%

Carbs: 94.0%