Nutrition Facts for Sunny's honey dijon chicken

Sunny's Honey Dijon Chicken

Experience the perfect balance of sweet and tangy with Sunny's Honey Dijon Chicken, a quick and flavorful dinner solution that’s ready in just 35 minutes! Juicy, seared chicken breasts are smothered in a delectable glaze of golden honey, creamy Dijon mustard, zesty lemon juice, and aromatic garlic, then baked to tender perfection. This easy-to-make dish boasts a mouthwatering caramelized exterior and a savory, slightly citrusy kick that’s ideal for weeknight meals or casual entertaining. With simple ingredients, minimal prep, and the optional touch of fresh thyme for garnish, this irresistible recipe is a go-to for anyone craving a vibrant, crowd-pleasing main course. Pair it with roasted vegetables or buttery mashed potatoes for a complete meal that’s as satisfying as it is easy to make! Keywords: Honey Dijon Chicken, quick dinner recipe, easy chicken recipe, baked chicken, sweet and tangy glaze.

Nutriscore Rating: 65/100
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Image of Sunny's Honey Dijon Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 0.5 cup Honey
  • 0.25 cup Dijon mustard
  • 2 tablespoons Olive oil
  • 3 cloves Garlic (minced)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh thyme (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken breasts dry with a paper towel and season them with salt and black pepper on both sides. Set aside.

Step 3

In a small mixing bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, and lemon juice until the ingredients are well combined.

Step 4

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the chicken breasts for 2-3 minutes on each side until they are golden brown. Remove the skillet from heat.

Step 5

Pour the honey-Dijon mixture over the chicken breasts in the skillet, making sure they are well coated.

Step 6

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Baste the chicken with the glaze halfway through cooking for extra flavor.

Step 7

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 8

Optional: Garnish with fresh thyme for a pop of color and added aroma. Serve warm with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (763.5g)
Amount per serving % Daily Value*
Calories 1268.9
Total Fat 37.1g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat g
Cholesterol 591.6mg 0%
Sodium 4255.2mg 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0g
Protein 215.8g 0%
Vitamin D 90.5IU 0%
Calcium 78.5mg 0%
Iron 6.4mg 0%
Potassium 1783.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 72.1%
Carbs: 0.0%