Sunflower Strawberry Salad
Brighten up your table with this vibrant Sunflower Strawberry Salad—a refreshing medley of flavors and textures that screams summer. This nutrient-packed salad combines crisp mixed greens, juicy strawberries, crunchy cucumber, and tangy red onion, all topped with roasted sunflower seeds and creamy crumbled feta. The homemade dressing, a zesty blend of olive oil, freshly squeezed lime juice, and a touch of honey, adds the perfect balance of sweetness and tang to bring everything together. Ready in just 15 minutes, this easy and elegant salad is perfect for lunch, a side dish, or a light dinner. Packed with wholesome ingredients, it’s a feast for both your taste buds and your eyes!
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Ingredients
- 6 cups Mixed greens (e.g., spinach, arugula, spring mix)
- 1 cup Strawberries, hulled and sliced
- 1 medium Cucumber, thinly sliced
- 0.25 medium Red onion, thinly sliced
- 0.25 cup Sunflower seeds, roasted and unsalted
- 0.25 cup Feta cheese, crumbled
- 3 tablespoons Olive oil
- 2 tablespoons Lime juice, freshly squeezed
- 1 tablespoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Directions
Step 1
In a large salad bowl, combine the mixed greens, sliced strawberries, cucumber, and red onion.
Step 2
Sprinkle the sunflower seeds and crumbled feta cheese on top of the salad.
Step 3
In a small mixing bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper to make the dressing.
Step 4
Drizzle the dressing over the salad just before serving and toss gently to coat all the ingredients evenly.
Step 5
Serve immediately and enjoy this fresh, flavorful salad!
Nutrition Facts
| Serving size | (440.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 292.2 |
| Total Fat 13.4g | 0% |
| Saturated Fat 8.5g | 0% |
| Cholesterol 50mg | 0% |
| Sodium 1230.7mg | 0% |
| Total Carbohydrate 36.0g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 24.9g | |
| Protein 10.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 344.8mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 569.6mg | 0% |
Source of Calories