Sunflower Broccoli Salad
Brighten up your table with this vibrant and nutritious Sunflower Broccoli Salad! This colorful dish features crisp broccoli florets, a hint of sweetness from dried cranberries, and the satisfying crunch of sunflower seeds, all brought together by a creamy Greek yogurt dressing with a touch of honey and apple cider vinegar for a tangy twist. Shredded sharp cheddar cheese adds a rich, savory note, while finely diced red onion lends a subtle bite. Ready in just 20 minutes and perfect for meal prep or as a refreshing side dish, this no-cook recipe is ideal for potlucks, barbecues, or everyday lunches. Enjoy this healthy and flavorful salad chilled or at room temperature for a delightful burst of flavor and texture in every bite!
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Ingredients
- 4 cups fresh broccoli florets
- 0.5 cup red onion, finely diced
- 0.5 cup sunflower seeds
- 0.5 cup dried cranberries
- 0.5 cup sharp cheddar cheese, shredded
- 0.5 cup plain Greek yogurt
- 0.25 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Prepare the broccoli by cutting it into small florets. Rinse well and pat dry with a kitchen towel.
Step 2
In a large mixing bowl, combine the broccoli florets, red onion, sunflower seeds, dried cranberries, and shredded cheddar cheese.
Step 3
In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and black pepper to form the dressing.
Step 4
Pour the dressing over the broccoli mixture and toss well to coat all the ingredients evenly.
Step 5
Refrigerate the salad for at least 1 hour to allow the flavors to meld together.
Step 6
Give the salad a final stir before serving. Serve chilled or at room temperature. Enjoy!
Nutrition Facts
| Serving size | (378.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 849.5 |
| Total Fat 63.6g | 0% |
| Saturated Fat 17.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 131.1mg | 0% |
| Sodium 1724.9mg | 0% |
| Total Carbohydrate 45.7g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 25.9g | |
| Protein 27.4g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 568.4mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 407.8mg | 0% |
Source of Calories