Sundried Tomato and Olive Polenta Ancient Renaissance Recipe
Transport your taste buds to the rustic elegance of the Renaissance era with this Sundried Tomato and Olive Polenta recipe. A delightful fusion of creamy polenta, savory sun-dried tomatoes, and briny Kalamata olives, this dish bursts with Mediterranean-inspired flavors. Slow-simmered in a blend of water and vegetable broth, the polenta achieves a rich, velvety texture before being infused with bold ingredients like Parmesan (optional) and a drizzle of olive oil. Finished with fresh parsley and a hint of black pepper, this ancient culinary masterpiece offers a satisfying contrast of tangy, salty, and herbal notes. Perfect as a hearty side dish or a light vegetarian main, it can seamlessly accompany grilled vegetables or a crisp green salad. Easy to prepare in under 40 minutes, this historical recipe is both timeless and crowd-pleasing, making it an ideal centerpiece for your next table gathering.
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Ingredients
- 1 cup Polenta (coarse cornmeal)
- 3 cups Water
- 1 cup Vegetable broth
- 1 teaspoon Salt
- 0.5 cup Sundried tomatoes (finely chopped)
- 0.33 cup Kalamata olives (pitted and chopped)
- 0.25 cup Parmesan cheese (grated, optional)
- 2 tablespoons Olive oil
- 2 tablespoons Fresh parsley (chopped)
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium saucepan, bring the water and vegetable broth to a boil.
Step 2
Add the salt to the boiling liquid, then gradually whisk in the polenta, ensuring there are no lumps.
Step 3
Reduce the heat to low and cook the polenta, stirring frequently, for about 20 minutes or until thick and creamy.
Step 4
Stir in the sun-dried tomatoes, Kalamata olives, and olive oil. Mix well to combine the flavors evenly.
Step 5
If using, add the grated Parmesan cheese and stir until melted and fully incorporated.
Step 6
Season the polenta with freshly ground black pepper to taste.
Step 7
Remove from heat and let the polenta sit for 5 minutes to thicken further.
Step 8
Spoon the polenta onto plates or a serving dish. Top with freshly chopped parsley for garnish.
Step 9
Serve warm as a side dish or light meal, paired with grilled vegetables or a simple green salad.
Nutrition Facts
| Serving size | (1252.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1057.5 |
| Total Fat 64.5g | 0% |
| Saturated Fat 18.5g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 23.8mg | 0% |
| Sodium 4923.8mg | 0% |
| Total Carbohydrate 86.6g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 46.3g | |
| Protein 44.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 886.0mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 4211.9mg | 0% |
Source of Calories